what are some things you can do for a quick like 30 gram protein drink or meal that i could quickly eat in the morning and afternoon, and that isnt really xpensicve(cant afford supps so there cant be any protein powder in there)
Posted by: Charger
Eggs!Tuna is gret but not in the morning. I have 4 hard boiled eggs almost every morning at break
Posted by: Prince
how about protein bars?
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train hard!
Posted by: MtnBikerChk
I am in the process of holding nutrition/protein bar taste test.
I can send it to you if you want.
Or, if Prince tells me how to copy it here without losing my formatting, I'll paste it in (it's in excel).
Posted by: bharminder
yeah sure..thatd be cool thanks...well protein bars id use but to buy them..say there like 1.50 a bar..and il have one a day..thatll be more than 30$ a month and im too young to get a job so i need something thats like homemade...i dont seem to like tuna very m uch....heh kinda get that nasty feeling in my mouth if i eat any
Posted by: bludevil
MtnBikerChick,
Could you send me the protein bar list also. I eat a protein bar everyday and I'm very interested in to which you've found to be the best tasing.
(Right now I'm eating EAS Light Bars.)
thanks.
Posted by: I Are Baboon
Bludevil/Bharminder:
MtnBikerGirl wants me to tell you that she'll send you the protein bar spreadsheet in a couple of days. She is away from the office for a few days and can't get to the file.
Posted by: bharminder
ok cool tell her thanks
Posted by: MtnBikerChk
Whew - I'm back - feel like I've missed a MONTH!
The short of the story is this - I can't have chocolate so my favorite is the EAS low carb bars - they are, however, very rich and require water to wash them down. If you like chocolate, the Worldwide Nutrition Pure Protein bars are pretty good too. But be careful, because I know some people have stomach problems with those.
bharminder - send me your e-mail address and I'll send you the spreadsheet.
[This message has been edited by MtnBikerChick (edited 04-02-2001).]
Posted by: Mule
Is it alright to mix protein powder and orange juice. Just wondering.
Posted by: bharminder
its bharminder147@yahoo.com
But, these dont require any of the protein powders or bars right? Because I have no money to buy them =[
Posted by: Prince
Originally posted by Mule: Is it alright to mix protein powder and orange juice. Just wondering.
ick!
------------------ got muscle?
Posted by: MtnBikerChk
Originally posted by Mule: Is it alright to mix protein powder and orange juice. Just wondering.
Uh, you can mix it, but I wouldn't drink it - blech!
Posted by: bludevil
MtnBikerChick,
Thanks for the spreadsheet.
I'm like you, so far, the bars I like the best are Eas Myolplex Lite. But I end up drinking a gallon of water after I eat them, which is a good thing I guess.
