Best Multi ? [Forum Archive]

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Best Multi ?

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Posted by: BigBallaGA

my friend and I are looking to purchase some multi vitamins. I've been taking centrum and i know that there are much better formulas out there. So the question is, whats the best mens and womens multi vitamins ?

ThankX

Posted by: calalily1972

Natures Plus Sources of Life w/o Iron

Posted by: BigBallaGA

is that for women jodi ?

i want some suggestions for mens multi too

Posted by: naturalguy

Centrum is too weak and it has no delivery system.

A great multi is MultiPro 32X by AST, the right potentcies and it has a delivery system to insure that the nutrients get where they need to go without being destroyed by stomach acids.

Posted by: BigBallaGA

delivery system ? wow, never knew that multi formulas had that. thats pretty cool, thanks ng.

can this be taken by both men and women ?

Posted by: naturalguy

Yes, it can be taken by both, there is nothing specific in there for either sex.

Posted by: calalily1972

Quote:

Originally posted by BigBallaGA
is that for women jodi ?

i want some suggestions for mens multi too

Of course its for men too. They are not gender specific. And from everything I've read they are the best multi on the market.

Posted by: Tank316

just by chance if you're using liver tabs, watch your iron intake with the multi's.

Posted by: BigBallaGA

is toxicity an issue with taking multis and having a complete diet ?

Posted by: naturalguy

very doubtful, our food nowadays have very little nutrients in them, you will not be overdosing with any of the multi's we reccomended here.

Posted by: Leslie

Quote:

Originally posted by naturalguy
very doubtful, our food nowadays have very little nutrients in them, you will not be overdosing with any of the multi's we reccomended here.

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