Pages: 1
question
(CLICK HERE here to view the original thread with full colors/images)
Posted by: Skib
i always hear you're not supposed to take in any carbs after 6 or 7 PM (providing you go to bed at a reasonable hour)
yet i hear you're supposed to eat carbs post working out...
since i work 9-6, i never make it to the gym before 7:30 or 8 in the evening and don't get home till around 10...
i like to be in bed watching TV by 10:30 or 11... and usually fall asleep around 11 or 11:30...
would it be safe to eat carbs that late at night or should i not bother?
thanks
Posted by: Jodi
Not this again!
Try both ways and find what works for you. DONE
END OF DISCUSSION. Do a search in the last 5 threads below we have been discussing this very issue throughout several threads this entire week and some of last. 
Posted by: Skib
whoops... haven't been reading through the threads as thoroughly as i used to... i must've missed the discussion...
(CLICK HERE here to view the original thread with full colors/images)
question
Article Archives
