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question about pooping


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Posted by: Skib

i realize i could've chosen a more appropriate title for this thread but what can ya do... anyways, i'm not sure whether or not this thread is even appropriate in the first place, but i figure this is a health message board and bodily functions obviously fall under the health catagory... so anyways, here's my question... ever since i started eating more cleanly, i've noticed that i've been "pushing brown" much more often than usual... about 2-3 times a day... also, they're almost always clean... ie: nothing on the toilet paper after i wipe... what's the cause of this? fiber? cause i've been eating a lot more fibrous veggies than usual... whatever the case, i'm really liking it! (the no mess part )

any info regarding this topic would be much appreciated! thanks!


Posted by: Jodi

Sorry but this is funny.

Yes the fiber will do that to you. Try fiber one cereal for a really fun day


Posted by: Prince

OMG

I refuse to talk about this subject.


Posted by: donescobar2000

LMAO! I know what that is like Skib. No need for toilet paper.


Posted by: loki

Quote:
Originally posted by Skib
... ie: nothing on the toilet paper after i wipe...
imagine the money you can save on toilet paper. you can just use your hands now!


Posted by: racoon02

You could of titled this 'Giving birth to a brown baby'


Posted by: sawheet

or" droping the kids off at the pool"


Posted by: Dale Mabry

This just happened to me, the thing with no poop on the TP. That is odd for me cuz generally I blow shit up, pun intended.


Posted by: donescobar2000

Clean stools are healthy stools. They rock! No straining and sweating bullets.


Posted by: ponyboy

Believe it or not, I attended a seminar once on healthy pooping. Ideally on a daily basis you should be moving 12 inches of feces out of your system. It should be brown, mostly solid and float in the bowl. You can do 3 4 inchers or 2 6 inchers as long as you move that 12 inches. If you're not it means you're constipated.

Caffeine and other toxins cause you to poop faster, which is why usually after that morning coffee you have to take a dump.

The name of the lecture was "The Poopy Police"!


Posted by: CaptainDeadlift

Where is mmafiter now that we need him?


Posted by: racoon02

"The name of the lecture was "The Poopy Police"!"

Im more immature than I thought, I cant stop laughing


Posted by: J'Bo

OMG i made the mistake of reading this when i was eating

thumbs up on the movements though


Posted by: DFINEST

Let me get this straight.....
If you want to talk shiat,
eat more fiber

*************************************

Once a task you first begun,
Never finished until it’s done,
Be the labor great or small,
Do it well or not at all!
- Big Mama

The TOES you step on today...
May be connected to the A$$ you kiss tomorrow!
--Big Mama




Posted by: Trump

I thought there would be more replies, considering how many of you I know are so full of shit


Posted by: Skib

i can assure you i moved more than my 12 inches today


Posted by: donescobar2000

Man I'm on a carb up and I havent gone all day. Sucks!


Posted by: Rob_NC

I was about to start a topic just like this.

One thing I've noticed and can't stand is ever since I started my bulk cycle, I have to dump every 4 hours. Talk about a PITA!! And yes, my shyt does STINK!!!


Posted by: Mex

Quote:
Talk about a PITA!! And yes, my shyt does STINK!!!
Gee, my day is complete now that I know this vital piece of information. Thanks, Ironmagazine forums!



But really, it's cool to go to the bathroom at least once every day I think. Fiber is neat.


Posted by: donescobar2000

lol...yup.



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