Weight: 152 lbs
Bodyfat: need to measure (abs show)
Goal
Weight: 170 lbs
Bodyfat: same
Massive eating and return to the gym has begun. I am working on a diet and lifting plan to follow beginning next Monday.
Challenges:
- hurt wrist from martial arts class
- lots of cardio in martial arts class
- i'm already busy as f**k with work and school
- i hate cooking
Advantages:
- genetics for low bodyfat
- genetics for muscle gain
- awesome gym
- lifting partners
- knowledgeable friends
- this board!
- good job with enough $$ for food and supplements
- henry rollins, pennywise, and metallica on iPOD
- haven't been laid in over one year
:-)
Posted by: gr81
Quote:
Originally posted by satan
- haven't been laid in over one year
maybe I am missing something but how is this an advantage man??
Posted by: satan
the frustration can be a powerful force in the gym (for me anyway)... it's actually what got me started in the first place, although it's worse now cuz my hands are all callous from lifting
