Anybody have a good Supplement Reference book? Something I can pick up and look up a popular supplement, what it does, side effects, etc.
THANKS.
Posted by: TheSupremeBeing
This one doesn't get into the more "hardcore" BB supplements, but any vitamin, mineral, herb, or natural supplement you can think of is in here, and it also teaches you how to take these supplements to potentially treat illnesses (I dunno how much faith I'd put into that, though)...
"Prescription for Nutritional Healing Healing - Third Edition" by, Phillis A. Balch, CNC and James F. Balch, MD.
------------------ Complex problems have simple, easy to understand, wrong answers.
Posted by: alphonsus
Alpha Male: The Path To hardcore Bodybuilding
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The best place to meet girls are at family reunions.
Posted by: MtnBikerChk
Quote:
Originally posted by alphonsus:
Alpha Male: The Path To hardcore Bodybuilding
Oh yeah, I really want a book called "Alpha MALE."
LOL Thanks
Posted by: nkrhuge
Try MUSCLEMAG magazine.
A lot of supplement information there......
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Open my PROFILE and explore every information in there.......
