Hi, I'm trying to gain a few pounds of muscle without too much added bodyfat. I do some sort of cardio in the form of basketball or baseball or swmming nearly every day. Since eating 4-5 smaller meals doesn't seem to be enough, I'm thinking about adding a Universal Weight Gainer (Universal because my mom can get some items wholesale for a lot cheaper than you can buy online or at GNC) shake before bed. I was wondering if this would be more likely to increase my bodyfat than just eating more clean food.
Posted by: MtnBikerChick
If it's bodyfat you want to increase, I've got a great recipe for nachos. Eat that every day and you'll pack on the pounds! lol
Posted by: teen1216
No lol, I'm trying to keep bodyfat low while semi-bulking, and I was wondering if a weight gainer would add more bodyfat than clean food.
Posted by: Genetic Freak
MMMMMMMMMMMmmmm nachos Gimmie Gimmie I need I need MBC!! MEEP MEEP!
------------------
If you want the Ultimate...
you have to be willing to
pay the ultimate price.
Posted by: MtnBikerChick
The trick to good nachos is layering - and not having the oven up too high so the top layer doesn't burn.
Use good chips - not those crappy baked ones, they don't hold the chili and cheese. And use LOTS of cheese..... scallions, olives, onions, peppers and JALEPENOS! You must have a meat topping, I prefer chili but you can do chicken or taco seasoned ground beef or turkey too.
In fact, I'm gonna have some tonite after softball!!! With a beer of course.
Posted by: teen1216
this thread goes from a diet question to a nacho recipe lol
Posted by: MtnBikerChick
Quote:
Originally posted by teen1216:
this thread goes from a diet question to a nacho recipe lol
Yeah, it happens. Eventually, someone will answer your question.
Gimmie Gimmie I need I need MBC!! MEEP MEEP! 
