Is it detrimental to be taking an ephederine stack while also taking Creatine and Glutamine? I'm trying to get a bit leaner during the next 2 months before a 4-5 month bulking phase.
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If you can't run with the big dogs...don't get off the porch.
Posted by: Prince
No, but there is some controversy about taking creatine within a few hours of taking caffeine.
------------------ Just because the majority believes it, does not make it true!
Posted by: shooter
I usually work out in the morning and take the creatine/glutamine right after the workout (7:30) in a shake, so maybe wait until noon to take the Ephederine?
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If you can't run with the big dogs...don't get off the porch.
Posted by: Charger
I have read it also, so I stoped using caffeine. After I stopped taking Bio 6 I started drink caffeine free soda and no more coffee. Can't hurt anyway.
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Can't never did nothin,(Dedicated to my father)
Posted by: Maki Riddington
Quote:
Originally posted by Prince:
No, but there is some controversy about taking creatine within a few hours of taking caffeine.
*** Ya I've read that, but it's bollox as SB would say.
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Exercise, my drug of choice
Posted by: TheSupremeBeing
Yes it's ok.
The caffience hindering creatine absorbtion is 100% bollox, in fact taking caffiene with creatine can improve creatine absorbtion.
------------------ Complex problems have simple, easy to understand, wrong answers.
