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Whey + Gainer


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Posted by: Jason Da Bodiful

Since we consume Weight Gainers directly after workouts like Protein Whey, will it be alright to mix both of them and serve under one serving for post workout consumtion?


Posted by: Prince

sure

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Just because the majority believes it, does not make it true!


Posted by: Jason Da Bodiful

Thanks Prince. I think it's gonna work since Whey is just a form of protein and it's just as though a person adds in more protein into the Weight Gainer if you mix them. However, in that booklet, it's told to consume Weight Gainer 1 1/2 hours after a workout, while I usually drink my Whey within 30 minutes. So it's it still alright to mix them still? Or should I drink them seperately like Whey first, than 1 hour later Gainer?

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Jason Da Bodiful on 06-27-2001 at 08:19 PM]</font>


Posted by: TheSupremeBeing

You should always eat right after your workout, don't wait 1.5 hours. It's ok to mix them, but your gainer probably already has enough protein. If not, mix them.

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Complex problems have simple, easy to understand, wrong answers.


Posted by: alphonsus

Quote:
Originally posted by Jason Da Bodiful:
Since we consume Weight Gainers directly after workouts like Protein Whey, will it be alright to mix both of them and serve under one serving for post workout consumtion?
The bodybuilding guy at MaxMuscle store here said that to drink it before a workout.

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The best place to meet girls are at family reunions.


Posted by: ALBOB

If you've only got one shake and have to decide when to drink it, between before or after your workout, after is MUCH better. That's when your muscles need it most and will suck up every molecule of protein you take in.

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Life is hard so quit whining and go out there and be alive.


Posted by: nkrhuge

when you mix carb drink with protein, you'll gonna get your own weight gainer.

that's should answer your question.....

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Posted by: crowman

I don't use a full serving of weight gainer because I don't like all the sugar that's in it, so I put in a couple scoops of whey instead.

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-Crowman
MASS ABOVE ALL


Posted by: cytrix

you could just mix whey protein and dextrose, it's much cheaper and you can adjust carbs and protein any way you want.


Posted by: Bert Cortez

Hey Max Muscle has a great carb mix too! check this out... just pure carbs, nothing else. http://www.maxmuscle.com/new/Nutriti...s/carbomax.htm


Posted by: crowman

;-) Cytrix has the right idea, just grind up a multi-vitamin and add it to you whey and dextrose mix and *viola* you have weight gainer.

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-Crowman
MASS ABOVE ALL



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