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blood volume training
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Posted by: justyjust
blood volume training....anyone know anymore about this i just bought MD and titus talks about it on his Q's page thanks
Posted by: Mudge
Sounds like it has to do with the pump? Hmm.
Posted by: vanity
First there was Bulgarian Weight Training and now....
Transylvanian Weight Training.
Posted by: justyjust
i think its about increaseing the blood flow to your arms and body. by doing this trining you can increase vein and arlery's size so more blood enters the muscle. i think this is done by useing light weights . then go have the next week on heavy weights
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blood volume training
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