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new girl to the forum!

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Posted by: Squadcar15

Hi everyone! Im Jen, 23 years old from Ohio working to try to get my body fat percentage down. I am a runner but for some reason i always seems to have trouble in my stomach area. I got my percentage body fat tested last month at the student recreation center where i go to school and it was 20%. I am hoping to get it around 15 or so.
My biggest problem is not excercising but what I eat. I am trying very hard to eat right but sometimes im not sure just what to eat. Hopefully you all can help me out when i get stuck


nice to meet everyone

Jen



Posted by: Prince

Squadcar15 welcome to IM!



Posted by: butterfly

Welcome



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new girl to the forum!


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