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Flex's Path to the Mr. Olympia


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Posted by: Flex

Quote:
Originally posted by X Ring
yeah dont you ever wish that you would never lose your pump, but I guess that is what keeps us coming back day after day
thats whats great about juice.....the pump stays SO long

thats also prob. why pro BB's love lifting so much, cuz they get the best pumps ever and always feel like monsters when they lift.

......so yes, i wish they never went away



Posted by: X Ring

i wish I #1 had money for good shit, #2 knew enough what to do safely #3 wasnt at home with my little brother and my parents
Can't wait until I move out next year



Posted by: J'Bo

hey flexy
doctor is just popping in to see how her patient is doing



Posted by: Flex

Quote:
Originally posted by J'Bo
hey flexy
doctor is just popping in to see how her patient is doing
i'm good, thank you.

i turn 23 in exactly 2 hours, but i'm sure you were already counting down the seconds (seeing as you love 23yr old BB's/rockstars)



Posted by: Flex

Only problem is i can't fuckin walk!

my legs are SO damn sore. i almost fell over like 4 times in the library that i just left.

that makes about 50 in the last 2 days



Posted by: PreMier

Maybe you wouldnt be so sore if you didnt drink? Drinking inhibits protein synthesis.



Posted by: Eggs

Quote:
Originally posted by Flex
i'm good, thank you.
Shhhhh, act sick bro... she wants to play doctor!



Posted by: Flex

Quote:
Originally posted by Eggs
Shhhhh, act sick bro... she wants to play doctor!
I, uhhhh, mean um, OUCH! the uh, inside of my legs hurt!



Posted by: J'Bo

my legs are KILLING me too.

i changed my avi for your bday.



Posted by: Flex

Quote:
Originally posted by J'Bo
i changed my avi for your bday.
Happy birthday ME!!!


you don't understand, i can't even walk hahaha.



Posted by: J'Bo

you may not be able to walk...but i cant even sit down on the toilet. i had to get one of those fofo cushions just soak in the tub and stretch those babies out and stop drinking or your never gonna repair



Posted by: PreMier

With that new pic, you have another reason not to stand up



Posted by: Flex

Quote:
Originally posted by J'Bo
you may not be able to walk...but i cant even sit down on the toilet. i had to get one of those fofo cushions just soak in the tub and stretch those babies out and stop drinking or your never gonna repair
nevermind sit down on the toilet, i can't even make it to the toilet! haha like i said, i've almost fallen over while walking so many times the last few days haha.

i am stopping drinking!!! thats why im happy schools over.
but i dont even think its the drinking, i think its the sleep i get...or don't get rather. i have to nap everyday cuz i'm so tired. oh well.



Posted by: Eggs

Quote:
Originally posted by Flex
I, uhhhh, mean um, OUCH! the uh, inside of my legs hurt!
Oooh, the ol cramp in the inner thigh routine... good one



Posted by: Flex

Quote:
Originally posted by PreMier
With that new pic, you have another reason not to stand up
DOWN boy



Posted by: GRIFF

Happy Birthday bro, maybe for a presant this year I'll fix your broken wheels, but hey, look on the bright side, I'm sure you'll be able to walk fine at SOME point... If not you'd be the greatest wheelchaired bodybuilder of all time, and if you entered a wheeled b-ball game you'd probably slam it on one of those sorry mofos.

have a good day.



Posted by: Flex

thanks alot Griff.
my legs still are fuckin killin me! good thing is..i've only almost fallen a few times....bad thing is....its only noon haha.
but there are actually great wheelchaired bb's out there, you'd be suprised haha. although i WOULD dunk on someone's sorry ass hahahaha.



Posted by: X Ring

Happy Birthday Flex, thanks for the info



Posted by: Flex

thanks X....and you bet.

What better way is there to spoil yourself on your birthday than with chest... http://www.darkwoods.com/bodybuilder...e/arnold14.jpg

and a little tri's? i couldnt think of a better way in the world



Posted by: Flex

well, i got the best present i could've asked for...some LIGHT WEIGHT



Posted by: Flex

Me and my roommate just tried to go to Margarita's for my bday/Cinco de Mayo. But once everyone heard 2 people from Cold Blooded,our band, were gonna be there, suddenly there was a 2hr wait just to sit down and you had to park 1/4mile away.

so its back to good ooooooooole chicken.



Posted by: Flex

highlight of the w.o.....
besides feeling like my muscles were going to explode they were so pumped...

incline 225x9



Posted by: PreMier

Nice! I havent had a decent pump in weeks... just PAIN!!!



Posted by: Flex

I can FINALLY WALK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

my legs are finally not too sore that i have to worry about falling down!!! finally!!!!!!!!



Posted by: PreMier



Check this out..



Posted by: Flex





Posted by: Eggs

wheels are working again huh? Hey, isnt it almost time for leg day again?

Good job on the incline 225x9



Posted by: Flex

ya bro! my legs are FINALLY working again (actually, they STILL are a tad sore), but at least i can walk normally again.....and yes, tommorow is leg day...so gotta do it all over again haha.

offically finished school today with my last exam that i studied all of 10min for last night. I graduate on Sunday, then can FINALLY concentrate on what matters.......BB



Posted by: Eggs

Glad to hear theres still a pain left over to remind you of the bliss! My legs stopped hurting yesterday, which was nice. They werent "fall over" hurting, but they were nice and sore. Just the way they should be.

Yeah, you need to graduate and get a job to make some mullah bro... in a couple of years we'll have to plan up a meeting up in Europe and do some partying!



Posted by: J'Bo

then that massage did yah good
btw mine are feeling good now too.
thanks



Posted by: greekblondechic

My last final is tuesday, then I get to graduate too...

I better get invited to this Europe trip



Posted by: Flex

Quote:
Originally posted by Eggs
Yeah, you need to graduate and get a job to make some mullah bro... in a couple of years we'll have to plan up a meeting up in Europe and do some partying!
sounds good haha.

but i have NO idea what i'm gonna do haha. i think i may try to become a personal trainer...that way i can always be around BB




Posted by: Flex

Quote:
Originally posted by J'Bo
then that massage did yah good
btw mine are feeling good now too.
thanks
massage??? what massage??? you owe me one!



Posted by: Flex

Quote:
Originally posted by greekblondechic
My last final is tuesday, then I get to graduate too...

I better get invited to this Europe trip
good luck! finals suck! study up and f$#% them up!

you watch Real World? i wanna go to Greece after seeing that...sooooo nice!



Posted by: J'Bo

Quote:
Originally posted by Flex
massage??? what massage??? you owe me one!
last night meant nothing to you?



Posted by: Flex

Quote:
Originally posted by J'Bo
last night meant nothing to you?
OOOOOOOH, silly me

but i don't call that massage, i call it foreplay



Posted by: Flex

damn i had a great w.o.

did shock shoulders/traps. i notice whenever i go lighter and use stricter form i get a better pump (esp. w/the supersets)...what a feeling



Posted by: PreMier

Quote:
Originally posted by Flex

you watch Real World? i wanna go to Greece after seeing that...sooooo nice!
What part? I stayed just South of Athens in Vulgameni a few years back. Best week of my life.



Posted by: J'Bo

morning toots
hope that you have a great weekend
pump it up for the dr



Posted by: Flex

Thanks hun

this is officially my last weekend of college. i really don't wanna drink, but its the last night me adn all my buddy's will be together.
so i kinda have a dilemma.
and you better believe i'm pumpin' it up for the Dr.... i got legs today with some LIGHT WEIGHT



Posted by: Flex

well, tonite is my last official night of college

i had a pretty good w.o. today. i thought i was gonna puke on my 20min of p.w.o. biking

i did leg curls first, and let me tell ya, it really affected my front squatting. (plus the fact i got like 4 hours of sleep last night ).

i think i'm gonna be forced to drink tonite, cuz its my last night with all my boys. maybe i'll just drink a little and eat some valiums or something. either way, i, along with everyone else graduating tommorw, is gonna be all kinds of hurt for the ceremony tommorow.



Posted by: greekblondechic

YAY!!! You're graduating! What was your major again honey?



Posted by: Flex

Quote:
Originally posted by greekblondechic
YAY!!! You're graduating! What was your major again honey?
thank you.

...same as yours jerky, so we'll be competing for the same jobs haha



Posted by: gr81

congrats on the graduating man, its a great accomplishment. now go out into the world and get'em tiger! ha ha. remember to live it up the last few days. do it godzilla maYn. dats real talk



Posted by: Flex

thanks playa.

obviously i gotta booze it up, but it kinda sucks cuz i'm tryin' to cuz the whole drinkin thing outta my life, ya know. oh well, this is the last weekend, so i gotta live it up. only prob is, we've partying likes its the last weekend all semester.

its also too bad that my major, comms, won't help me get to the Mr. O stage haha.



Posted by: gr81

yeah, you'd be waaaayyy overqualified to be upo with those meatheads! ha ha



Posted by: GRIFF

what is all this complaining and whining about drinking tonight, this is it, I thought you were a rockstar Have a good time with you're buddies, enjoy yourself and make me proud!!!! Congrats on graduating too.



Posted by: Flex

Gr-overqualified mentally, not physically haha

ha, thanks Griff.

the prob is, i seriously wanna just quit drinking. but everyones rockin out tonite, AND tommorwo (tom. is the actual graduation).

AND, i'm going to Fla on Tues, so we're prob. gonna be drinkin there too

AHHHHHHHHHHHHHHHHHHHHHHHHHH I just wanna stop drinking and focus on BB. FUUUUUUUUUUCK haha.



Posted by: GRIFF

Ya man, i totally hear what you're saying, I'm definitely in the same boat when i'm at school with my buddies. "its hard to fly with the eagles when you're surrounded by turkeys" haha, well do what you gotta do, dont ruin tommorow by gettin tooo fucked up tonight, just enjoy peoples company and whatever



Posted by: aggies1ut

Congrats on graduating. What school are you graduating from?



Posted by: gr81

Quote:
Originally posted by Flex
AHHHHHHHHHHHHHHHHHHHHHHHHHH I just wanna stop drinking and focus on BB. FUUUUUUUUUUCK haha.

soon enough dude, soon enough. I feel ya to tha fullest maYn. I never go out anymore just b/c I am determined to get back to my formerly great status. I never drink, I don't stay out late n shit b/c I might miss a meal n shit. Is it fun, yeah for me it is fun to be focused soly on my training. but of course you miss out on things. I like the quote Griff gave about flying like an eagle, 'tis to true bro. its all good



Posted by: X Ring

congradulations man!!! its awesome to graduate it is just that lift kinda sucks after that. To bad the weather is shitty, again congradulations



Posted by: Flex

thanks X.

got RETARDED last night. i was buying round after round of shots for everyone. was a true rockstar last night.

now we gotta sit through this boring ass 2.5hr graduation hungover as hell. YEEEEEEAH haha.



Posted by: J'Bo

flexy. you ever hear of saying nah thanks to a drink babe? you can go out and not drink and still have a wicked time. if you cant then your not hangin around the right people.



Posted by: greekblondechic

Quote:
Originally posted by Flex
so we'll be competing for the same jobs haha
Well I've got an advantage over you.. T & A



Posted by: Flex

Quote:
Originally posted by J'Bo
flexy. you ever hear of saying nah thanks to a drink babe? you can go out and not drink and still have a wicked time.
not @ UConn you can't. there is literally NOTHING to do here to have fun except drink. going to the bar and staying sober is less fun than studying at the library.



Posted by: Flex

Quote:
Originally posted by greekblondechic
Well I've got an advantage over you.. T & A
NO NO NO....i got the advantage.......Pecs and Lats



Posted by: J'Bo

Quote:
Originally posted by Flex
not @ UConn you can't. there is literally NOTHING to do here to have fun except drink. going to the bar and staying sober is less fun than studying at the library.
There is always something to do dear You need better friends and more creativity.



Posted by: Flex

Quote:
Originally posted by J'Bo
There is always something to do dear You need better friends and more creativity.
first off, i have the best friends in the world.

second off, there is NOTHING to do. watching movies/video games/going out to eat gets kinda old after you do it every single night.

oh well, dont matter anymore anyhow, cuz i'm all done

like always, i have a dilemma. they're ragin' at my boys place cuz its offically the last night. but i am just so damn tired from last night, and i def. don't wanna drink, so i don't know if i wanna go out. but then i feel guilty for not hanging out with my boys on the last night we're all up here. either way, it sucks



Posted by: J'Bo

i wasnt hackin on you flex. i simply said that if your not having a good time without booze perhaps it is maybe the company your keeping.

i am glad that its all over for yah. what about red lake falls minnesota? tubing? remember you are coming to party it up with me and my chicks on august long weekend.



Posted by: Flex

i know j, no offense taken

i just can't say it clear enough that there's nothing to do here at night.....and they wonder why college kids are all party animals. if "they" made something to do, and i mean anything, then it may be a little different. there's no movie theatres, good restaurants or anything around here for kids to do, so everyone turns to getting hammered. oh well, i'm done now, so no more drinking!

and Red lake falls, hmmmmmm? sounds awesome. i'm def. in, just let me know when. i stop working in the middle of august, then i'm going to florida. but just let me know, and i'll make sure there's no concert date that weekend



Posted by: greekblondechic

I have pecs and lats too



Posted by: Flex

well, alright ladies and gents, i gotsta get ready for Fla

should be an awesome time of nothing but the beach, going out to eat and the LADIES......and of course im gonna make my buddy bring me to a gym for a few hours every mornining
hopefully i get a tan to cover up my pale white ass.

so to all my loyal journal frequenters and friends.......Dr. J, GBC, eggs, griff, premo, X and of course the Great one....
have a great few next weeks, and i'll see you when you get back.



Posted by: greekblondechic

you're goin to be gone that long?



Posted by: X Ring

have a blast, now is the time to do it. I need to go update my journal anyway but yours is always more exciting



Posted by: J'Bo

be good flexy boy

Red Lake Falls is July 30 and 31st baby i will save room for your tent we aer booking the sites today.



Posted by: PreMier

Have a blast in Florida bro.



Posted by: Flex

well, back from Fla. its both a good and bad thing. its bad cuz it was nice with nothing but beaches, beautiful women and relaxing. but its good cuz i'm back with my true love, the iron. damn, its kinda scary how uneasy i get when i havent lifted in a while. i take one week off and it seems like an eternity. i feel like im shrinking. but had a good workout today, took some weird shit pre w.o. (russian red? or some shit like that). i was so wired for the w.o., almost too wired.

anyways, its good to be back in the gym. unfortunately, i'm going home, and my computer stays at my apt., so i can't be on IM too much. but i'll keeep up when i get a chance.

hope everythings going well for all my IM friends (you know who you are).



Posted by: PreMier

Home all summer?



Posted by: PreMier

Oh.. and welcome back brother



Posted by: greekblondechic

Welcome back welcome back welcome baaaacckkkk!!!!!



Posted by: Flex

thanks Premo. my apt is at school (where my comp will stay), and i'm living pretty much at home all summer, so i wont be on IM too much. but i'll hit it up when i get teh chance, don't worry brotha.

thanks Greeky. how are you hun? i hope everything is going well. you done with school yet?



Posted by: greekblondechic

I graduated today.



Posted by: J'Bo

congrats greeky.

welcome back flexy dont even think about not reporting to the dr. every week or your gonna get it

have a great weekend its a long one for me. but the end result= pics



Posted by: Flex

congrats as well GBC. sucks to be done right? haha

thanks J. of course i won't even think about it. in fact, i'm scared even thinking of it.

sucks to be back in CT. i think i'm going back



Posted by: GRIFF

Welcome back buddy



Posted by: greekblondechic

Thanks J'Bo!!

Yes, it's good and it sucks at the same time Flexy. Now I have to worry about finding a job rather than just getting my papers done on time. *sigh*



Posted by: X Ring

welcome back bro, now go find a job with some nicer eye candy around and tell me about it too



Posted by: Eggs

Have a good summer bro. Glad you had a good time in Florida, but its good to hear you are back with the Iron now.

Jenny and I were lifting the other day and I was spotting her on dumbell inclines. So she's struggling and I say *Light Weight baby" and she bursts out laughing and justs about drops the weights on her head Girls... Haha, well, cant really say that, she's a hard lifter.

Good luck with what you're doing this Summer man, talk to you when you're back doing the journal thing and what not.



Posted by: Flex

thanks everyone, its been fun.



Posted by: X Ring

what do you mean its been fun, you got a computer at home, you cant leave this place, you need us



Posted by: J'Bo

what do you mean its been fun



Posted by: PreMier

I think Flex is leaving us forever



Posted by: J'Bo

screw that mr you better pm me and let me know whats up



Posted by: PreMier

http://www.ironmagazineforums.com/sh...threadid=32109

J'Bo



Posted by: J'Bo





Posted by: PreMier

Yes, its sad



Posted by: greekblondechic






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