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Bulking Or Cutting first?
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Posted by: iryoku
Just look in my gallery or go to... http://ironmagazineforums.com/showth...threadid=22938 for pictures.
I have some muscle already and im thinking going towards cutting/losing fat first. Now if I go that route how many calories should I aim for per day?
Im going to start keeping a calorie count when im trying to lose fat what do I keep it under? 2000cal/perday?
Posted by: iryoku
Gah is noone here or something? 
Posted by: DaMayor
Well, this topic has been addressed a few times.
IMO, based on your pics/size, I think you should do a clean bulk first. Do a search on calories per lb. of bodyweight, etc.
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