Pages: 1

Isolating your calves..

(CLICK HERE here to view the original thread with full colors/images)





Posted by: plouffe

What's the best exercise to isolate the calves? ( go into some details ) Is there any way to do this motion w/o the middle of my damn foot feeling like its on fire also? Thanks..


Posted by: Jim1954

There are many ways to isolate the calves, Donkey calf raises (machine preferably), seated calf, or standing calf.

I went through that burning your talking about a few years back, you may want to lay off any calf work for awhile, and stretch for awhile before you get back into it.







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36