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Trying to cut What diet?

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Posted by: phreakypat

I'm 5'8" and weigh a whopping 280 lbs. My problem is I just can't seem to stick to high protein/low carb diets. I just tried the CKD diet, but just can't live without my carbs. I just recently started weight lifting again and plan on incorporating cardio soon. I'm just lost and confused on a diet plan I can stick to where I will lose weight and gain muscle. Please help!



Posted by: heeholler

http://www.ironmagazineforums.com/sh...threadid=21113








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