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Sugar before Protein


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Posted by: Mr_Thick

I was talking to someone today, and they said that you should have a candy bar or some form of sugar before your protein shake post workout. He said that the body looks for sugar to re-gain energy or something along that line, and then uses the protein to repair the muscles. But if there is no sugar, the body uses the protein for that, and then whatever protein is left is for the repairing of muscles. Can someone please make some sense of this?


Posted by: Jodi

I wouldn't suggest a candy bar

If you want a post workout spike then you should mix dextrose with your protein shake and take it immediately after your workout, not separate.


Posted by: HoldDaMayo

Quote:
Originally posted by Jodi
I wouldn't suggest a candy bar
Jodi's gonna make some healthy babies someday...

AND...

my offer still stands to assist in whatever she nees to accomplish this...


Posted by: Jodi



I'M NEVER HAVING CHILDREN No way, not gonna happen


Posted by: Jill

Quote:
Originally posted by Jodi

I'M NEVER HAVING CHILDREN No way, not gonna happen
Me neither!


Posted by: HoldDaMayo

Not if i have anything to say about it ladies!!




Posted by: rock4832

Your both still young chickies! You'll want little eggs to hatch soon enough!


Posted by: Jodi

Quarterly Depo shots take care of those little issues

Rock, I'm 31 and I already know, NO KIDS


Posted by: rock4832

Quote:
Originally posted by Jodi
Quarterly Depo shots take care of those little issues

Rock, I'm 31 and I already know, NO KIDS
All talk! Your gonna meet that special big guy and get all crazy about wanting children with him. Your 31, still young. My wife and I aren't having kids till at least 33.


Posted by: Jodi

Quote:
Originally posted by rock4832
All talk! Your gonna meet that special big guy and get all crazy about wanting children with him. Your 31, still young. My wife and I aren't having kids till at least 33.
Hah, as if. I already have that special guy and he doesn't want kids either

Sorry for hijacking your thread Mr_Thick


Posted by: rock4832

Quote:
Originally posted by Jodi
Hah, as if. I already have that special guy and he doesn't want kids either

Sorry for hijacking your thread Mr_Thick
Just remember to invite me to the baptism or christening or whatever!

Yeah, sorry Thick. I just started eating sugar PWO. I put in 40g of dextrose into my protein shake with glutamine. I'm trying it out for a few weeks to see if I notice a difference.



Posted by: derekisdman

How the heck can you not want kids anyway. Who's going to continue the Jodi nutrition legacy? Don't you want someone to boss around and yell at (besides your significant other)?


Posted by: Jodi

Quote:
Originally posted by derekisdman
How the heck can you not want kids anyway. Who's going to continue the Jodi nutrition legacy? Don't you want someone to boss around and yell at (besides your significant other)?
Nope!

Don't care, I don't want them. I love my nieces and thats good enough for me


Posted by: Antdan

You dont want the weight gain that comes with kids and the fact that you have to eat alot


Posted by: rock4832

Quote:
Originally posted by Jodi
Nope!

Don't care, I don't want them. I love my nieces and thats good enough for me
And I'm sure your neices would love to have some little Jodi's running around they can babysit and take care of.


Posted by: Jodi

Quote:
Originally posted by rock4832
And I'm sure your neices would love to have some little Jodi's running around they can babysit and take care of.
Give it up. First chance Scott gets to have a vasectomy, its being done!


Posted by: IainDaniel

Ohhh! The V-Word!


Posted by: rock4832

Quote:
Originally posted by Jodi
Give it up. First chance Scott gets to have a vasectomy, its being done!
Ouch!


Posted by: KataMaStEr

How can people not want to have kids? That’s like being born for nothing. Just IMO no harm intended. I guess those people got their own reasons that I’m unaware about.


Posted by: KataMaStEr

Quote:
Originally posted by Mr_Thick
I was talking to someone today, and they said that you should have a candy bar or some form of sugar before your protein shake post workout. He said that the body looks for sugar to re-gain energy or something along that line, and then uses the protein to repair the muscles. But if there is no sugar, the body uses the protein for that, and then whatever protein is left is for the repairing of muscles. Can someone please make some sense of this?
No and Yes. Don’t eat a candy bar as your source of sugar. Mix some carbs and fats with your protein. You don’t wanna use that protein as your main source of energy, that’s what the carbs and fat are there for.


Posted by: Tank316

the best highjacked thread ever!!!!!


Posted by: rock4832

Quote:
Originally posted by Tank316
the best highjacked thread ever!!!!!
You like that Tank? I think we did a pretty good job!


Posted by: rock4832

Quote:
Originally posted by KataMaStEr
How can people not want to have kids? That’s like being born for nothing. Just IMO no harm intended. I guess those people got their own reasons that I’m unaware about.
I'm just playing with Jodi, I can totally understand why she wouldn't want to have kids. Having kids is not the purpose of life, so I don't think people who don't want kids are born for nothing!


Posted by: Jodi

Quote:
Originally posted by KataMaStEr
How can people not want to have kids? That’s like being born for nothing. Just IMO no harm intended. I guess those people got their own reasons that I’m unaware about.
Thats BULLSHIT!!!! My job in life is not to procreate and I don't give a FUCK what anyone says. That just pisses me right off. Its not wrong to not want kids. Maybe if more people realized that they didn't want kids or that they would not be good parents then there would be alot less unhappy and unhealthy children in this world.


Posted by: Dante B.

Quote:
Thats BULLSHIT!!!! My job in life is not to procreate and I don't give a FUCK what anyone says. That just pisses me right off. Its not wrong to not want kids. Maybe if more people realized that they didn't want kids or that they would not be good parents then there would be alot less unhappy and unhealthy children in this world.
Hush, you miserable waste of existence.

It's everyone's job to make babies. Women are nothing more than fetus factories; men nothing more than the industrial lube to grease the machines.

That's why God created us---so we can make more of us. He's lazy.


Posted by: Jodi

Quote:
Originally posted by Dante B.
Hush, you miserable waste of existence.

It's everyone's job to make babies. Women are nothing more than fetus factories; men nothing more than the industrial lube to grease the machines.

That's why God created us---so we can make more of us. He's lazy.


Thanks for the support


Posted by: Dante B.

Quote:
Originally posted by Jodi
Thanks for the support
Ha!

You know I have your back

After all, what kind of shit logic is this:


What's the meaning of life?

To create more of us.

Why should we create more of us?

Because that's our purpose.

Why's the point in creating another being if its only purpose is to do the same thing?

Stop asking questions.


Posted by: nikegurl

exactly. glad dante has at least experienced enlightenment


Posted by: Jodi

Quote:
Originally posted by Dante B.
Ha!
You know I have your back
Thanks, I knew I could count on you
Quote:
After all, what kind of shit logic is this:
What's the meaning of life?
To create more of us.
Why should we create more of us?
Because that's our purpose.
Unfortunately there are too many people out there that believe this
Quote:
Why's the point in creating another being if its only purpose is to do the same thing?
Stop asking questions.



Posted by: Leslie

happened to this thread?!


Posted by: nikegurl

Quote:
Originally posted by Leslie
happened to this thread?!
i didn't do it.


Posted by: Dante B.

Quote:
what happened to this thread?!

Be quiet, woman, and warm up that oven and bake me a baby.

That is God's will.

Odd, for a being so great, he apparently has the brain of a child with Down's Syndrome.

-----

On another note, since this thread is already off track:

That statement was beyond insulting, it was absolutely pathetic. Do tell me, what is for the betterment of our world:

More people

Or

More people who utilize their intelligence in order to master their environment.


I guess all we have before us is due to people having babies, and not people using their brains. What good is a worker if he has nowhere to work. Don't say "well in order to have a worker you need more people," unless you want me to take you for an idiot.

Thus, it is those who blindly create who are truly living a worthless existence. You can grow a child in the fields of privation, but you can't bury the seeds for prosperity.

Certainly a life well spent. Something to think about, any of you, before you decide to tell a person what is a worthless life.


Posted by: Jodi

Go get em Dante!!


Posted by: naturaltan

I certainly do agree Dante/Jodi ... TOO many couples/ladies are having children with no means or intention of raising them with any sort of decency. I applaud Jodi's stance on not having children regardless of her reasons.


Posted by: KataMaStEr

I just think that having kinds seen them start a family and so on the greatest thing that can happen to someone. It’s just the way I grew up. Here in the US and some other places that people from the day they are born they are given just about anything they want, family is not as close I where I come from. I have talked about this many times with my Physiology teacher and we both agree. And yes for that genius to be born another million have to be created, call me stupid I do NOT give a damn. Just like mathematically speaking out of 100 launches of a pace shuttle at least 2 will not make it.. It is my opinion and in my eyes I stand correct, weather other people like it or not that’s their business.


Posted by: Jodi

I am VERY close to my family and love them all. We are very close knit and always will be. My sisters are my best friends and wouldn't know what to do without them or my Grandparents. Having kids is not for everyone and again if more people realized that we would have less problems in this country. JMO


Posted by: nikegurl

i'm with you 100% on this jodi.

i really like kids.
my own family means the world to me.
i still know that i am not going to have kids.

maybe the reason we don't want them is b/c we take it a lot more seriously than many people. i know that it changes your life for ever. i know your kids have to be your #1 priority, etc.

i also know it's not for me.


Posted by: rock4832

Quote:
Originally posted by nikegurl
i'm with you 100% on this jodi.

i really like kids.
my own family means the world to me.
i still know that i am not going to have kids.

maybe the reason we don't want them is b/c we take it a lot more seriously than many people. i know that it changes your life for ever. i know your kids have to be your #1 priority, etc.

i also know it's not for me.
That's the thing. If your not in a place in your life to give your kids 100%, then you should not have them! My wife and I have waited 4 years, and it will probably be another 2-3 before we have kids. We do want them now, but we know it would not be beneficial to our children if we had them now.


Posted by: Dante B.

Quote:
Originally posted by KataMaStEr
I just think that having kinds seen them start a family and so on the greatest thing that can happen to someone. It’s just the way I grew up. Here in the US and some other places that people from the day they are born they are given just about anything they want, family is not as close I where I come from. I have talked about this many times with my Physiology teacher and we both agree.
And what does it matter what your teacher thinks.

What if I put two physiology teachers in one room, and they disagreed. Who is right? Who is wrong? Can there be a wrong if being a physiology teachers automatically makes you correct (else why would you have bothered to mention him/her).

[sarcasm]I gather most lifters on this forum turn to their doctors and nutritionists for advice[/sarcasm]



Quote:
And yes for that genius to be born another million have to be created, call me stupid I do NOT give a damn. Just like mathematically speaking out of 100 launches of a pace shuttle at least 2 will not make it.. It is my opinion and in my eyes I stand correct, weather other people like it or not that’s their business.
That's not the point. You have to value your own life, and it is only those who have actually valued their own existence, that have actually acted toward the betterment of others.

In the end, if anyone wishes to live like slave, letting their erroneous notions endrudge them, so be it.


Good day.



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