Is it bad to eat 1/2 cup dry oats with some cottage cheese and protein b4 bed?
Posted by: plouffe
Nah, It'll keep down the catabolism during the night. Might not be good if your trying to cut weight.
Posted by: Jodi
Quote:
Originally posted by Jill
Is it bad to eat 1/2 cup dry oats with some cottage cheese and protein b4 bed?
No why would you say that?
Posted by: Jill
The carbs.. especially since I didnt workout today!
Posted by: Jodi
What was today, no, low or high?
Posted by: Jill
Today was screwed cause Im not feeling well. I really dont feel like eating today, thats not normal for me. The though of drinking my protein makes me wanna gag right now. What do you think I should do / start tomorrow? Hi low or no? Maybe a no? I wanted a p pancake when I get home, but egg whites would probably be better.
