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Calves and Quads
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Posted by: reese
I currently squat 540 and I use 710 to work my calves. What about everyone else.
Posted by: gr81
Posted by: plouffe
710 to work your calves? Sounds a little excessive, you rep that on the leg press?
Posted by: Triple Threat
540 is not a shabby squat. What are you deadlifting?
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Calves and Quads
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