My legs are so sore, I wanna puke [Forum Archive]

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My legs are so sore, I wanna puke

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Posted by: I Are Baboon

I worked legs the other day for the first time in about five months. I don't work legs five or six months out of the year because it's cycling season and they get worked plenty when I ride (3 or 4 days a week). Anyway, I did an all-out legs workout Tuesday, now I am walking around like a frikkin zombie. When I start walking, my muscles are so sore it makes me want to puke. I've experienced the puking feeling before, but only during my workouts, not a day or two after because of DOMS. I suppose that's what I get for not weight training my legs for such a long period of time. Christ, this sucks.

Anyway, kids...don't let your legs go so long between workouts.

Posted by: dg806

Let MBC massage them for you. That will get the blood flowing better and will help with the soreness. But I've been there.............I couldn't stand a light rub! Wait till you try and sit on a toilet!!

Posted by: I Are Baboon

Quote:

Originally posted by dg806
Wait till you try and sit on a toilet!!

I have already. Had to use the sink for leverage.

As fas as the MBC massage goes, she just rolls her eyes and calls me a dumbass for working my legs so hard instead of easing back into the workouts.

Posted by: dg806

Oh that's low. I would get her back! She doesn't realize how much pain your in! Next time she wants some, remind her your legs hurt!

Posted by: flexster

you think sitting on a toliet is a problem, shit, I fell down some steps one time. another time I fell down outside just walking my dog. Had to use a car for leverage to get back up.

After that one, I stopped working out my legs so hard. Not worth the embrassement if someone see you walking along and all of a sudden hit the ground.

Posted by: I Are Baboon

Quote:

Originally posted by flexster
After that one, I stopped working out my legs so hard. Not worth the embrassement if someone see you walking along and all of a sudden hit the ground.

Well, my legs get this sore once a year....my first workout of the "off season." After that, my leg muscles only get a little tight after workouts no matter how hard I work them. But this is the sorest they've ever been.

Posted by: Jodi

I love it when you stand there and your quad starts spasming that you almost fall down.

GO try walking down some stairs

Don't worry, I can't walk today either and I work my legs every week.

Posted by: flexster

I had to stop doing squats, now I use a smith machine with a flat bench. Put my feet on the bar and push up. Doesnt stress out my neck or hurt my legs as bad.

Posted by: I Are Baboon

Quote:

Originally posted by Jodi

GO try walking down some stairs

Don't worry, I can't walk today either and I work my legs every week.

I have to walk down a flight of stairs to refill my water bottle. On average, I do that four times a day. Yeah, it hurts today.

I'll be damned if I take the evelavor down one flight!

Posted by: Larva

shit try walking on ice and not breaking your ass on it. my calve (sp) is so tight right now. IAB i feel your pain.

Posted by: Yomato

the day after doing legs is always the worst for me. i can barely get out of bed. ugh.

Posted by: Jodi

All your all a bunch I cry babies.

I love it

Posted by: nikegurl

i think there's a connection between you loving it and your legs looking like they do. hmmm....if i can learn to love leg day maybe that'll help me.

what i hate....walking downstairs in front of coworkers trying not to make any faces and acting like everything's just fine when you think you might die.

Posted by: Larva

yeah tell me about it

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