Hi guys, I was wondering if it's a good idea to mix a scoop of whey protein into a bowl of cooked oatmeal. Will the heat have any effect on the protein?
Posted by: Jodi
It fine, I cook with protein all the time.
Posted by: atherjen
I hear of people doing it all the time, mind you I never could get it right.... I prefer them without anyways
Posted by: eidolon
Great, thanks alot.
Posted by: prolangtum
To be safe, add it to the oatmeal after cooking
Posted by: MeLo
how does it taste like?
Posted by: JerseyPaul
I sometimes add a scoop of Optimum Nutrition's chocolate flavored whey to a bowl of oatmeal and add a bit of skim milk. Tastes like chocolate oatmeal.
Posted by: jeanice
I agree with Jersey, the Choc ON and oats taste great!
Posted by: MeLo
i only have vanilla ON flavour.. and it's a 5lb tub. the store that i bought it from has only this flavour left. will it mess up the taste?
Posted by: Tha Don
i take em sperate
i have a bowl of oats and a whey shake to wash em down... i suppose you could mix them, i don't really see the point, at the end of the day its personal prefrence
Posted by: Saber
Quote:
Originally posted by prolangtum
To be safe, add it to the oatmeal after cooking
??? Why? does it have a low flash point or something?
Posted by: derekisdman
Yeah I would wait till after the oatmeal was cooked to add the protein too.
Posted by: DeadBolt
If you add the protein before cooking you may damage it in the cooking process. Its safer to add it afterwards. Or just do what I do and add raw oats to my protein shake heh.
Posted by: dmartin1003
my fav meal
1/2 cup of oatmeal with a scoop of pm protien vanillia carmel 1/4 cup wheat bran sf pancake syrup. my whole family loves it which sucks for me cost effective wise.