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cutting question, cardio day
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Posted by: greddyracer690
today is my cardio day on my cutting diet, i want to just loose the final fat near my lower abs, i will be doing HIIT cardio ( high intensity,jog,high,jog,high,jog) etc. and my caloric intake is 1900....but lets say i burn 900 at the gym...do i need to regain it or wat? thanx
Posted by: HoldDaMayo
start by giving us some height/weight/sex info would help..
PS... What kind of Car are you strapping with Greddy goods?
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cutting question, cardio day
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