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san V12 question


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Posted by: Tha Don

i've heard really mixed reviews on this product

however its worth a try i guess

would i take it with my PWO shake?

or

would i have my whey and carbs shake PWO then have the v12 when i get home?

anyone tried this and had good results, it claims to be the shit!

peace



Posted by: Var

Quote:
Originally posted by young d
i've heard really mixed reviews on this product

however its worth a try i guess

would i take it with my PWO shake?

or

would i have my whey and carbs shake PWO then have the v12 when i get home?

anyone tried this and had good results, it claims to be the shit!

peace
I love V12. Great stuff. I'm going back on it when my Swole runs out. U take it a half hour before breakfast (if I remember correctly). 2x a day on training day, and only once on non training days. I'd just mix it in water. Tastes pretty good anyway



Posted by: nacnac972

Quote:
Originally posted by Var
I love V12. Great stuff. I'm going back on it when my Swole runs out. U take it a half hour before breakfast (if I remember correctly). 2x a day on training day, and only once on non training days. I'd just mix it in water. Tastes pretty good anyway
Yes I agree this stuff works great.Let us know how it works for you.



Posted by: Tha Don

Quote:
Originally posted by Var
I love V12. Great stuff. I'm going back on it when my Swole runs out. U take it a half hour before breakfast (if I remember correctly). 2x a day on training day, and only once on non training days. I'd just mix it in water. Tastes pretty good anyway
Let me get this straight

On training days its like this...

1: 30 min before breakfast (like i do with creatine)
2: when else??? mixed with my PWO shake, or 30min afterwards?

On non-training days

1: 30min before breakfast as well? or 30 min before lunch? or mid-afternoon?...?

sounds good anyway, i finish creatine end of this month, feb will be a month off, then i'll try v12 in march

peace



Posted by: Var

I checked this out on 1fast and the directions say:

Take one level scoop twice daily mixed in 16 to 20 oz. of water, preferably 8 hours apart.

I'm 99% sure that the label said to take it a half hour before breakfast. Then, on training days, a second scoop 8 hrs later. Not sure if this was changed or just not included on 1fast.

I never take creatine with my shake anymore. I would recommend taking it in water.



Posted by: Tha Don

but i mean do i need the v12 post workout??

or can i just have it later in the evening when i'm home?



Posted by: Var

Quote:
Originally posted by young d
but i mean do i need the v12 post workout??

or can i just have it later in the evening when i'm home?
You take it in the morning and then approx. 8 hrs later. Not necessarily post workout.

Ex. I work out in the morning, so 8 hrs after my morning dose, cannot be post workout.



Posted by: Var

Sorry...the simple answer is yes. You can take it in the evening when you get home. I tend to be long winded sometimes.



Posted by: Tha Don

yo its cool, thanks for ya help

i'm lookin forward to trying this, i hope it will help me add a bit of size

do you switch from creatine to v12, or do you have some time off creatine supps. altogether? if so how long?

just curious

peace



Posted by: Var

V12 basically is Creatine. It's Tricreatine Malate and Glycocyamine (which I believe is the delivery system).

I do cycle Creatine, but most will tell you its not necessary. Personally, I've had better results by taking time off from it after a few months of use. The label actually recommends taking time off "due to the potent nature" of the product. Not sure if that is marketing BS or not.



Posted by: NeedMuscleMass

Quote:
Originally posted by Var
V12 basically is Creatine. It's Tricreatine Malate and Glycocyamine (which I believe is the delivery system).

I do cycle Creatine, but most will tell you its not necessary. Personally, I've had better results by taking time off from it after a few months of use. The label actually recommends taking time off "due to the potent nature" of the product. Not sure if that is marketing BS or not.
I doubt that. Why would a company market taking time off from using their product?



Posted by: Var

Quote:
Originally posted by NeedMuscleMass
I doubt that. Why would a company market taking time off from using their product?
What do u doubt exactly??? That this info was on the label? You'd be wrong on that one. I checked the label from my old container last night. It does say that they recommend time off.



Posted by: nacnac972

I think what he is saying he doubts its a marketing gimik if they say to cycle itand take time off.Reason being if you took it non stop they would make more money so it must not be BS.



Posted by: Power Rabbit

I dont know..If you read some PH labels they try to really hype it up as this dangerous crazy drug. Tht way people will be like "Woah. This is gonna make me stupid huge cause its dangerous." Best example is if you walk into gnc and read the label on some of the PHs you see. I saw a 1-t brand called T-Bomb in there one day. It dosent have enough 1-T in it to put a gram of muscle on you, but their label is all like "This is a crazy steroid thats gona kill you, but will make you arnold in the process"



Posted by: tomas101

Quote:
Originally posted by Power Rabbit
I I saw a 1-t brand called T-Bomb in there one day. It dosent have enough 1-T in it to put a gram of muscle on you, but their label is all like "This is a crazy steroid thats gona kill you, but will make you arnold in the process"

ummmm NO...sorry u are exagerating a lil too much



Posted by: Power Rabbit

Quote:
Originally posted by tomas101
ummmm NO...sorry u are exagerating a lil too much

what about the warning? or the dosages?

I couldnt find the warning printed online..I forget the exact words, but I definately did get a chuckle outta it...(i guess Im sorry you didnt)

As for the dosages...at 50mg a pill, you would have to pop like 4-5 a day to see jack...



Posted by: tomas101

lol..no i mean the arnold part was a lil far fetched



Posted by: Power Rabbit

oh hehe



Posted by: Tha Don





Posted by: TheGreatSatan

V12 has to be the best tasting and most productive creatine I've ever tried.



Posted by: Tha Don

Quote:
Originally posted by TheGreatSatan
V12 has to be the best tasting and most productive creatine I've ever tried.


i look forward to trying it




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