I see it advertised on this board all the time, and after reading about Whey and so forth on the main site I'm thinking about ordering some. The only thing is, I read on the website what the product is and so forth, but could I subsitute this for one of my meals, or is it meant to be taken with a meal?
If you tried it, would you recommend the product? It does sound pretty good, and I'm looking to add more protein to my diet. It sounds pretty good, and if I get some opinions I definitely want to order some.
Posted by: Prince
I am using it. It tastes fine (chocolate) and mixes well, they also have an unflavored version which I should have this week, I was going to use that in my oatmeal.
Whey protein is great post work-out alone for quick absorption, and it can be added to a meal for additional protein.
. The only thing is, I read on the website what the product is and so forth, but could I subsitute this for one of my meals, or is it meant to be taken with a meal?