Well i am going to buy glutamine after hearing about how good it is in aiding recovery, so does it matter what brand i take, what would you recommend. I was looking at the gel cap brands so i wouldnt have to worry about bad taste, thanks
Posted by: NeedMuscleMass
Well a lot of people are going to tell you glutamine is useless..
But from Prince's suggestion I use EAS L-Glutamine and its pretty much tasteless so dont worry about taste.
Posted by: supertech
I have been using glutamine from lebrada,Mixes well and can't taste a thing.
Posted by: enkai
g-plenish is a good choice
Posted by: tomas101
just go to gnc or nutrition depot etc and just buy plain glutamine...i always like mhp's effervesent(sp) glutamine
reg glutamine proved to be useless on many studies i believe
Posted by: prolangtum
your 17, buy steak and other food with the money you would have spent on glutamine, I guarnantee better results
Posted by: NeedMuscleMass
Originally posted by tomas101
just go to gnc or nutrition depot etc and just buy plain glutamine...i always like mhp's effervesent(sp) glutamine
GNC wanted to charge me 15$ more than what i paid for it online.. order online if you can
Posted by: Var
I use SportsOne Glutamine Peptides. I really have no idea whether its worth using or not, but I use it anyway. Some of the stuff I've read suggests the peptides are better than L-Glutamine. A tub of that stuff lasts quite a while, so I dont mind spending the $.
Posted by: Larva
i used prolabs and optimuns both were good , also bought a pound from proteincustomizer.com, came to be about $37 shipped
i def think its worth using it has help me with recovery.
Posted by: kbm8795
Geez....I just use the gel tabs...is there a big difference, like in concentration of it or something?
I buy mine at the Vitamin World outlet during member discount days....$6.66 for a bottle of 100 tabs of 500mg.
Posted by: prolangtum
Well, thats only 50 grams per bottle, it should last you about 2 days
Posted by: kbm8795
wow...am I really supposed to take that much? I just do a couple a day...no wonder I'm still not the Incredible Hulk! And I was hopin' to stand in front of my classes when school starts next week and intimidate them with a crunch the first day.
Dammit - now I'm gonna have to go out and buy those big stupid Hulk hands...
Posted by: enkai
I think GNC has a sale, its on twilnab glutamine, buy one lb for 55, get another one free, plus the gold card discount on that 55, you do the math
