The sales guy at the store where I bought my Creatine said that I could mix Creatine with my MRP. With out loseing any effect of the Creatine. Is this so, or should I mix it with apple juice? I was thinking of mixing Creatine with my MRP after a work out.
Any info would be appreciated
Posted by: PreMier
I used to mix mine all the time
Now I am going a different approach though. I am going to take my creatine to the gym with me(in a baggy) and a shaker with some NitronX and after workout mix and dring. Then once I am home I will drink my protein.
Posted by: JJJ
Go ahead and mix it with the MRP.
Posted by: nacnac972
I think I would drink some extra water if I mixed it together.
