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Weight Gainer Problem - Help
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Posted by: sleepie418
Hey everyone.. i've been taking some weight gainer that i bought at GNC lately.. the 2200 weight gainer thingy.. and i've been mixing it with milk 2% fat. Anyways.. its my third day taking it so far and i got some stomach problems.. i finished a carton of milk in these 3 days.. any reason why i'm having stomach problems?
Posted by: supertech
Lactose intolerence
Posted by: P-funk
my guess would be either
a)like supertech said....lactose intolerance
or
b)Doest that mean 2200cals per serving?? If so do you not see a problem with having 2200cals in one sitting, not counting the milk you are adding in? How do you think your body is assimilating all of those cals??
just some ideas.
Posted by: sleepie418
It's around 1800 calories per serving i think.. >_< and it's weird though because i've been drinking milk for a long time now..
Posted by: leg_press
If the weight gainer is whey based then you've having too push whey at one time, try mixing it with water instead
Posted by: P-funk
1800cals and the milk in one serving!
I would try and break it up into three seperate shakes (600cals a piece, not counting the milk) and drink it through out the day. That way you can assimilate more of it and it wont give you stomach pains.
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