What program best suits a cycle of M1T? [Forum Archive]

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What program best suits a cycle of M1T?

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Posted by: camarosuper6

Since I'm taking the M1T, I want to get as much bang for my buck as possible. I want to use a program that will put on as much size as I can while Im on my test. Like the saying goes, "make hay while the sun shines".

Im using a Dual Factor like training method for my first two weeks on the VPX M1T, taking a week off and pondering between a GoPro Power workout, MAX OT or something similar.

What do you guys think?

Posted by: Prince

High protein intake (1.5- 2 grams per pound of bw), lift heavy, increase intensity & frequency of training, increase calories.

Posted by: Twin Peak

Take any good program that normal works for you and increase the volume, frequency and/or intensitym by 25-50%.

Prince's advice about increase protein intake is a great one too.

Posted by: CaptainDeadlift

Quote:

Originally posted by Twin Peak
Take any good program that normal works for you and increase the volume, frequency and/or intensitym by 25-50%.

That's the Ultimate!

Posted by: Twin Peak

I would agree, sir.

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