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The sweat was dripping all over the place and I had several people asking me if I was crazy or lost my mind 
I hope you had a nice Valentines day
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I know it's not uncommon or anything, since I've lost a lot of weight, but I don't like it. I'm not on the pill.. Hopefully I won't lose my period, that wouldn't feel good at all.|
Originally posted by Jill The spotting has happened to me this month too. It has also happened to me a couple of other times in the last 3-5 months. I am on the pill. I have an appt with my gyno in a few weeks. Ive read about it on the internet and it basically says that if it happens often to go see a doctor. |
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" And I was like "No 
"...
My grades are great and I'm doing well in school.
I'll keep track of mine in a special calendar and call my gyno in about a month.
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Originally posted by aggies1ut Lol, well I would hope that you are getting more calories than some people on this board because you do a lot more cardio than they do. |
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Originally posted by Stacey Hey Jenny!! Just wanted to tell you to definatley keep a journal or something of your spotting.. It's probably nothing serious--but if continues--you should go to the Dr. Hope your having a greeeeeeat day!
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I'm keeping a journal of it. I got off BC not too long ago, so it could be my body not fully stabilized from that yet as well. It can take up to six months I'm going to my gyno soon anyway, I always go there at least once a year for checkups.
I figured out how to return the money you donated to me for my comp! I will be sending it soon!! Thank you so much!!!
hows everything today? 
Keep up the awesome work hun! 
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Originally posted by Stacey Hey Jenny-- How are ya today?? Okay I have an idea-- with the money you donated to me, I will buy some pretty baby blankets, or something along the lines like that---then take a picture and send it to you, so you know what you bought my baby Deal?!? Your such a great friend, thank you SO much!!! Hope your having a great day-- I wish you were in my town so we could powerwalk together-- I always think of you when I go on my walks!! Last night I did 5 miles--and was thinking how great it would be to have you there to talk with |
I'm looking forward to those pics I'm kinda the powerwalking queen around here
I need you here sooo much you know... And we continue that I started on your voicemail
Haha, what a SHOCK, Jenny didn't get up at 5:00 AM to powerwalk I didn't feel too great after teaching spinning last night and when I woke up this morning I was still kinda semi crappy. So, I turned my alarm off and went back to sleep. I'm pretty darn proud of myself One of the spinning instructors called AGAIN and asked me if I could teach tonight.. I said I couldn't and now they have to cancel the class. Which makes me feel bad, but I need to think of my health.. If I forced myself to do that I would probably be sick. Nothing really hurts, not throat or head, but I can feel it creeping up on me. So I'm popping these magic anti-cold pills my moms got They've helped me before I'll go do my shoulder workout after school if I feel good enough, which I think I will If I'm feeling good I might throw in some cardio, if I don't feel like it I won't.. Today I get some carbs too, yay!!
) I spotted for about 6 or 7 months, but I went to the doctor and they said that as long as I wasn't loosing too much blood I'd be fine- so it's probably no big deal, and it did go away.
Haven't measure bf either, which I regret. I have lost about 9 cm in my waist though that is about 3.54 inches (I like calculators ). Or a cheat meal
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Originally posted by Jenny That's a great deal honey I'm looking forward to those pics Haha, that's so cute how you think of me when you powerwalk I'm kinda the powerwalking queen around here We'll have to do some powerwalking together someday Have a great day
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thats great 
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I just came home from doing a consultation with a lady and her sons girlfriend I was supposed to be laying off this PT thing now with school and all, but suddenly the offers are coming We'll mostley just do dieting advicing and lifestyle reshaping, but they'll pay me good money Hopefully this coming year!!
what time is it where you are? I always see you have so much done for the day when mines just begining! hehe
Eggy and i just chatted about it over pm yesterday. Gotta meet that sweetish booty of yours 
I am jealous you get to have him with you all the time. 
I know, time is flying You know, it's pretty weird how Justin and I who live on different continents can find ways to be together for a long time, and you and Darren who lives in the same country can't There must be a way Pam, if there's a will there's a way
Noooo, I didn't eat their food My friends were eating there (they are skinny minny btw 
) and I brought my tupperware salmon and rice I was afraid the staff would kick me out but they didn't see it My healthy food looked so much yummier than their junior whoppers And a protein shake at the pre party
I know my friends are going to get piss drunk, they always do, and I'm just not enjoying that So, going to bed early so I can do my some spinning tomorrow morning Doesn't matter if it's snowing or raining, I just dress for it (I've got awesome rain gear ). It's really great for both mind and body, I love being out in the wild doing my powerwalking. We have a great park not too far away and I go there a lot. It gives me time for reflection and to clear my brain a little I love visitors and comments, just no whoring
) Didn't do too bad My legs and butt are soooo sore and it was HARD to get through this class, but still fun I'm going to up the carbs on one of my high carb days weekly. On Fridays I'll add some more carbs, right now I'm only getting around 150g I think. Started yesterday with another 1/3 cup rice. Not all too much though, still a lot less than on the original Carb Cycling program since my body didn't like that too much.
I'm glad you're upping your carbs a little, I think that'll be good. Your diets and workouts are looking great like always though! Guess its not a surprise anymore... but now that I think about it, you girls would have so much more fun planning a get together anyways.
I deserved it Seems like I'll be meeting a lot of my IM friends when I go to VA !! ), Rock (again!), NCgirl, J'bo.. and maybe Eggs too
I cheated some too and I can't blame the plan really, but I just felt that it wasn't for me.. I started a modified version of carb cycling with less carbs and it worked really well for me. Read in my old journal http://www.ironmagazineforums.com/sh...0&pagenumber=6 and the pages after that
I'll be seeing a lot of you I'm off powerwalking now, will be thinking of our chat
2g/lb, that's a lot He's hot too
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I love you I'm sooo cheating when you get here though
You and Justin are both hot and sexy dorks perfect for each other
Haha, Justin isn't really that dorky, only sometimes I never ever weigh myself. To me it just doesn't tell me much. I go strictly by how I look in the mirror, how my clothes fit and measurements Weight changes so much due to water levels, hormones, sodium, everything! Don't step on it
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PM me when you're ready to talk, I'll be here My upper body looks pretty good, legs and butt are improving but still
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Originally posted by Jenny I get around 35g of protein with one dl
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10 dl is one litre I'm going to bed in a few mins, so really it's only 17
your doing great Jenny!! your motivation and hardwork never cease to amaze me! Keep it up girlie!
Have a good day!!!
You're the one being an inspiration silly I feel really motivated now and it feels great Hope you have a good day too
Makes me all proud and stuff!
If I had a bagel I would get a belly I'm proud of you too
You are a freak
My cc is high fat, 4%, and only has 1g of carbs/100g.
altho thats low carbs for cc
I did a presentation last week and that went well. I have this big 12 page home exam that we get a week to do, which happens exactly when Justin is here Such a pain in the butt, but I'll get it done.
Im very proud of you! how is the training and dieting going with your friend? thats ruff!! Best of luck on it!
I had a great workout today and I could see some new improvement A lady asked me if I competed and that was really cool, I've never been asked that before Must mean I'm not toooooo far from contest shape, even if I know I have waaays to go.. And I don't even want to compete I think But still, it made me happy
Jenny thats AWESOME!!!!!! 
we need some new pics soon!!
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Originally posted by atherjen Wait til Justin sees you!
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It's not maaajor changes, but it's a little bit of progress.. I found myself doing poses in front of the mirror after showering this morning
: It's funny how the mind changes quickly, this morning I felt I looked awesome.. I still have a toooon of fat to loose!
I feel really fat and my head hurts!
It's usually mostly girls there training spinning, I must have scared them away
It's a high high protein cheese, which almost taste like sour cream but not as sour.. 1g carbs per 100g and fat free.. I use it to make special ice cream sometimes (it tastes okay) and as a sauce..
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Originally posted by Jenny Jill, I knew you were going to ask that..
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You got the bod for it and the determination. Keep on posing 
You know I don't mind though I'm definately aiming at looking like I compete though Photo shoots are also something I want to do I just can't really see what competing would do for me Thanks though
I'm definately wanting to do a photoshoot, that seems like a lot of fun Wanna show the pics to the grandkids someday and they'll be like "Wow, granny was hot!" You can be my personal assistant during the shoot too ya know
I want you by my side all the time I know, now it's 7 and a half days It's so great, nothing makes me happier
holy smokers. you two win the Cutest Couple of the year award
its almost time!!
In one WEEK we'll be together Nothing in the world makes me happier!! I'm sooooo READY!
OMG, this is so great They're tight, but I could zip them up without a problem One of the pairs are really tight and not to be worn in public just yet, but the other ones are nice And today is even the morning after high carb day, AND I'm expecting my period, which means some bloat
):) I had endorphins all over the place My new ECA rocks
It makes me so happy baby that you're doing so well and hitting it so hard... you really deserve to have those jeans fitting right now Great job with those jeans honey, it was a good idea to keep them for motivation! I cant wait to see them!
Thanks, I love it how you're so supportive of me in everything I do It makes me feel like I can do anything and that's a good feeling But maybe
Wow, she has done a great job!! She is down by 1-2.5 centimetres everywhere It makes me so happy and it made her so happy too! She is now more motivated than ever She's worked so hard and I'm so proud of her!
I love fitting into old clothes, that at one point didnt fit at all!!!! It really is encouraging to have old clothes fit! I've been seriously training for about 4 years, and diet has been good for the most part for about 3 years (without eating disorders), with some down parts. A year ago the weight started sneaking up on me, and I lost some during a crazy starve/overtrain before meeting Justin last summer. After a long cold that wouldn't go away I gained again and in October I was the biggest I've ever been! He was here last summer visiting me He's staying for 10 days
You make me want to be the best guy in the whole world, and that guy really wants to support his girl always. Plus, I really enjoy watching you take on stuff and excel in what you do. If they get too loose I might offer to take you shopping and get you some new ones
less than a week too! Im happy for you lovebirdies! 
Thanks for all of your sweet words I love bell peppers in different colors (except green), cucumber, cabbage, broccoli, baby corn, mushrooms... The only veggies I don't eat are regular corn, tomatoes and peas. Avocados I'll use sometimes, but in moderation. I do that with my mushrooms too sometimes, but I don't like them that dark
Raw veggies, i'm with you on that one Jen. Nice and crunchy I went shopping after my hair appointment today and I've dropped 2 dress sizes in pants since this online comp started I'm definately not at my goal yet, but it's getting closer
After shopping twice this week and having all the clothes fit me and look good I'm more motivated than ever I tried on several mini skirts today I'll be wearing lots of them this spring/summer
Can't believe its almost here for him to be there! So does he get there on Saturday?
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Originally posted by Stacey HEY JEN! Congrats on dropping two dress sizes!! WOW!! Thats great!!!!! I know your feeling So good about it!! Don't ya love walking out of the salon with that fresh haircut/color!! Feels so awesome!! Getting all ready for Justin huh?!! Can't believe its almost here for him to be there! So does he get there on Saturday? What r you guys going to do? Take care sweetie!!! |
I'm feeling good about it, but it's hard not getting back into old "I'm not good enough" thinking habits. I know I am, but it's still hard sometimes Saturday morning is when he arrives I'll be there waiting at the airport with lots of kisses ready for him
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Originally posted by Jenny I'll be there waiting at the airport with lots of kisses ready for him
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):
Today is no carb day Thanks for looking out for me
plus i am in love
I'm waiting for your pics too My parents are away skiiing and have the digital cam there, so can't take any pics I will soon though And I'm glad you're in
you must be SO excited girl!!
I'm in DC right now.. and I'll be flying out later on today to come be with you. 
Thanks!!!!!
Oh man, I'm really excited Justin is in DC now and will fly out today In less than 24 hours we'll be together!
:
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Originally posted by Jenny Guys, it's the last day apart! Oh man, I'm really excited Justin is in DC now and will fly out today In less than 24 hours we'll be together!
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I'm so happy! Justin is so happy! We're just such a HAPPY couple We're having the best time, as soon as we got together again it felt like we've never been apart
We had a wonderful, relaxing weekend and really enjoyed getting back together. Yesterday we went to a church that one of my friends go to and we enjoyed it. It was a very modern type of church, reminded of a rock concert. Since Justin is a Christian and I'm not really brought up that way it's a nice mix for both of us, not overly religious. Haha, that sounded kinda geeky, but that's what I am, a love struck geek And I don't mind it one bit either!! We've enjoyed some birthday cake and some girl scout cookies that Justin brought for my mom. Today we're cleaning them up though, cause we'll both start feeling bad if we eat crappy, especially me.. So, no carb cycling, just moderate clean carb now for a few days. There'll be some more cheating though Thank you all for all of your support along the way when I've been a moody, cranky, love sick girl
Taken before our birthday dinner last night
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