I'm struggling to find cheap dextrose in the UK, however I've found some maltodextrin pretty cheap (7.5lb for £19.99 or 15lb for £29.99... I chose the latter obviously )
I'm hoping they are very similar, everyone seems to recommend dextrose with creatine and for PWO shakes, but I want to know if it is really that much better than maltodextrin?
thanks
Posted by: Tha Don
ahh its cool now i've just ran a search and got the info from that
if anyone in the UK knows where to get dextrose let me know!
)