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Time To Cut!


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Posted by: DeadBolt

Ok so I was reading through the stickies and such. And was wondering what has worked for you guys/gals? I read the carb cycling and noticed there are no stict guidlines to it. Would I be best to just to make a micro breakdown of the amounts and make my own meal design up? I tend to do best with a little bit of a stricter meal design so I know what I can and cannot eat at certain times.

Or would the one by dp and w8 in the sticky be best for me because this is the first LMB retaining cut I've been on? I seem to have mastered bulking and am due for the cut.

So if anyone could help me out to the new task of cutting I would be greatful.


Posted by: Jodi

Quote:
Originally posted by DeadBolt
Ok so I was reading through the stickies and such. And was wondering what has worked for you guys/gals? I read the carb cycling and noticed there are no stict guidlines to it. Would I be best to just to make a micro breakdown of the amounts and make my own meal design up? I tend to do best with a little bit of a stricter meal design so I know what I can and cannot eat at certain times.

Or would the one by dp and w8 in the sticky be best for me because this is the first LMB retaining cut I've been on? I seem to have mastered bulking and am due for the cut.

So if anyone could help me out to the new task of cutting I would be greatful.
You don't think carb cycling has strict guidlines? I certain do. Only certain things on certain days however, it is my own personal preference for cutting because it works best for me..

You know how go about this. Find one that looks good or make up your own. Find what works for you.


Posted by: Jill

Yup, carb cycling is pretty strict, but I have gotten used to it! Like Jodi said, its all up to you. Im back to carb cycling cause it has worked for me before-when I followed it correctly!


Posted by: DeadBolt

It has strict guidlines as to what days you can have carbs and such but it doesn't have like a strict "you have to eat this and that at these times". I will most likely go with that one but was wondering what ya'll sugested for a noob like me


Posted by: Jill

Protein at every meal-thats a given. Fat sources at 2. Have you not seen the apprroved lists of food? That is strict!!!!!!!!!!


Posted by: DeadBolt

I eat those foods now though. I read through the entire list and found nothing I haven't already been eating for the past 6 months. I think I missed out on some good food eatin in my bulk cycle I just had carbs every day spread out throughout the day. I guess later tonight when I get home I'll have to do the math for what I can eat and amounts etc.


Posted by: Jodi

Quote:
Originally posted by DeadBolt
I eat those foods now though. I read through the entire list and found nothing I haven't already been eating for the past 6 months. I think I missed out on some good food eatin in my bulk cycle I just had carbs every day spread out throughout the day. I guess later tonight when I get home I'll have to do the math for what I can eat and amounts etc.
No you didn't miss out. You did a clean bulk so to keep fat gain to a min. You would have to cut alot longer right now if you didn't eat clean while bulking. Bulking or cutting - its the same foods, its just the quantities change.


Posted by: sara

I'm thinking of going back to carb cycling myself



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