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Yumm...


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Posted by: plouffe

My new bulking food:

PIZZA PUFF'S


Calories: 480
Fat Cals: 200

Total Fat: 23g
Sat. Fat: 9g
Cholest: 35mg
Sodium: 1050mg
Total Carbs: 50g
Fiber: 4g
Sugars: 7g
Protein: 18g


Posted by: supertech

Wow thats alot of fat


Posted by: HoldDaMayo

wow, I'm not THAT indulgent on my bulks... but good luck...


Posted by: Jodi

Not enough protein either. What is it with you people bulking that just think its a license to eat whatever you want?

Well, not my problem I guess. Your the one that will have alot more fat to lose afterwards, not me.


Posted by: plouffe

I want to gain fat... Plus I just need the damn calories. And.. I'll take a 25 grams of whey with it.


Posted by: supertech

You are better off eating a protien bar.


Posted by: HoldDaMayo

over bulking is really a double edged sword... you might have plenty of nutrients in your body at all times and you may gain quite a bit of weight... but with the extra fat you gain, while cutting you will have a greater chance to lose more LBM... which is the reason you bulked in the first place... either way, like Jodi said... it's not my problem...


Posted by: plouffe

I Bulk up to about 13-14% bodyfat eating everything in sight, then I start cleaning my diet up.


Posted by: Jodi

Quote:
Originally posted by HoldDaMayo
over bulking is really a double edged sword... you might have plenty of nutrients in your body at all times and you may gain quite a bit of weight... but with the extra fat you gain, while cutting you will have a greater chance to lose more LBM... which is the reason you bulked in the first place... either way, like Jodi said... it's not my problem...
Exactly! I don't bust my ass in the gym while bulking just to lose it all during a cut.


Posted by: plouffe

And Mayo, is your forearm bigger then your bicep?


Posted by: sentricyphen

i dont eat like that either b/c i would blow up.

but hey, look at lee priests physique. he seems to be doing fine. so if you really can get away with that, and your a solid meso, then more power to you


Posted by: derekisdman

Quote:
Originally posted by plouffe
And Mayo, is your forearm bigger then your bicep?



Posted by: plouffe

I have to keep a high caloric diet for a while before seeing weight gain. I honestly could eat all the nastiest shit, junkiest food, and stuff for probally 2-3 days without seeing any fat gains. My diet is basically 2 meals outta 6 are dirty ( High trans. fats / sugars ) and the rest are decently clean. EFA's taken with every meal. uhh yeah.


Posted by: HoldDaMayo

Quote:
Originally posted by plouffe
And Mayo, is your forearm bigger then your bicep?
I believe almost everybody's forearm is bigger than their bicep... since the bicep is quite small in comparison to the tricep... being only 1/3 of my upper arm... the bicep itself is probably only 5-6" and my forearm is definitely bigger than that...


Posted by: plouffe

Actually went you say " how big is your bicep " it's the entire measurement around your damn arm. Smart ass.


Posted by: PreMier

Quote:
Originally posted by Jodi
Not enough protein either. What is it with you people bulking that just think its a license to eat whatever you want?

Well, not my problem I guess. Your the one that will have alot more fat to lose afterwards, not me.

I think you need to stop by Mudge's journal... LOL



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