60* Incline DB press...what am I using? [Forum Archive]

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**60* Incline DB press...what am I using?**

Posted by: zakk

I get should pains at 45* and 90* so 60* is what I'm left with

I have been going on the assumption that the angle targets more of the shoulders, but its only a guess. Am I right?

Thanks

Posted by: tjwes

30 degrees is perfect for chest training ,the higher up you go the more emphasis is placed on the shoulders

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