I like to make a jug of protein drink at a time which lasts me a few days. I am thinking about mixing flax oil in the drink. However, I have two questions:
1) Will the flax oil mix properly in the protein drink or float to the surface as it sits in the refrigerator?
2) Will the flax oil in the protein drink go bad after a few days (i.e., can you say free radicals!)?
Posted by: Maki Riddington
It will float to the top and create a thin layer. If it's with milk you can't really tell.
As for the flax going bad, as long as it's refrigerated it's all good.