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female in need of advice


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Posted by: pokkeyy

I am a 27 year old female. I am 5'4 and 175. I used to be really heavy into lifting till I got mono about a year and a half ago. I was forced to quit all activity. I would like to cut fat and gain back all my muscle mass but since my illness it has been hard to get started. I am on a proper diet and back working out agian (jsut not as quickly as i would like to be). I have my masters degree in strength and conditioning as well as sports nutrition. I teach people on a daily basis how to work out and how to get motivated (althoguh not so easy to put into action) so I am all set on the lifting aspect of getting back into shape again. I have been on proviron, winstrol(oral) and andriol before but never had much luck. I am very nieve with anabolics because I never know who or what to believe. I have researched into but everything i tend to find is male based. I want to use a stack of some sort to help me jump start my progress, but I am not sure what to use. I am not a typical female that is into the just "fit" look. When I got sick I was 145 and a size 5. i was PURE muscle and loved the look of it. That is my goal again. Can anyone give me some advice on a proper stack to use that would benifit me and my situation?



Posted by: TheRoyalOne

When my wife starts to feel or look out of shape, she starts with the basics, a proper diet and some cardio. Ease yourself back into it and you'll be hooked in no time.



Posted by: Mudge

One thing women tend to love is anavar, but I have heard of virilization with even 10mg a day, and it is not always easy to find legit stuff so you definitely dont want to get screwed there and end up with anadrol or something.




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