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Originally posted by maddog1 Before; 6-3, 224, Bench 225X10 After; 258. Bench 295 X10 Now - mid PCT - holding steady @ 248 after flushing alot of water out. |
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Originally posted by Just a guy err 6 months ago i weight 213 nothing but fat amd a lil muscle benching 205... now i weight 220 and benching 450... but the max weight i got up 2 while on bulking cycle was 245lbs but ALOT of fat... |
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Originally posted by Mudge Fina is great, we are nearly identical twins. |
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Originally posted by Michael D You went from a 205 bench to a 450 bench in 6 months ?Please inform me as to what kind of cycle that was! |
they said they have NEVER seen someone sooo ill in their entire life... i can take that as a good thing and a bad...
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Originally posted by Just a guy 4 plates on each side =405 with bar two 10 lbs on each side and a 2 1/2 lbs on each side |
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