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Recipe for you!


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Posted by: Sheena

Turkey Sloppy Joes


1 lb ground turkey 500 g
1 cup onion, thinly sliced 250 ml
½ cup green pepper, chopped 125 ml
1 cup ketchup (reduced calorie/sodium) 250 ml
¼ cup sweet pickle relish 50 ml
1 ½ tsp chili powder 7 ml
1 tsp Worcestershire sauce 5 ml
½ tsp seasoned salt 2 ml
½ tsp garlic powder 2 ml
¼ tsp celery seed 1 ml
1 loaf French or Italian bread 1 loaf
(or hamburger buns)

In a large skillet, over medium-high heat, sauté turkey, onion, and pepper 5 minutes or until turkey is no longer pink. Add ketchup, relish, chili powder, Worcestershire sauce, seasoned salt, garlic powder and celery seed. Bring to boil. Reduce heat to low; cover and simmer 30 minutes. Slice bread in half, lengthwise and toast under broiler 1 to 2 minutes or until lightly browned. To serve, spoon turkey mixture over one half of bread and top with other half. Cut into eight slices.

Makes 8 servings.

Nutrient Analysis per Serving: (based on French loaf)
Calories: 294
Protein: 16 g
Fat: 8 g
CHO: 40 g

Yummy!



Posted by: I Are Baboon

That looks pretty good! I might have to try that out. I'm always looking for something new to make with ground turkey. Thanks for the recipe!





Posted by: Sheena

No problem....That'll be $10.50 + shipping and handling... lol!



Posted by: I Are Baboon

Quote:
Originally posted by Sheena
No problem....That'll be $10.50 + shipping and handling... lol!
That's about $1.92 U.S., right?

(just kidding!)



Posted by: Sheena

Kiss my a.....JK!



Posted by: Large And In Charge

OK kids go to your corners lol

If you want to collect Sheena you need to speak with his wife, she handles all of their finances.



Posted by: I Are Baboon

Quote:
Originally posted by Large And In Charge
OK kids go to your corners lol

If you want to collect Sheena you need to speak with his wife, she handles all of their finances.
Actually, I just give her my paycheck and she promises not to beat me.




Posted by: Large And In Charge

Quote:
Originally posted by I Are Baboon
Actually, I just give her my paycheck and she promises not to beat me.
Remind me never to get married, I hate violence especially when it's towards me lol



Posted by: MtnBikerChk

Quote:
Originally posted by Large And In Charge
If you want to collect Sheena you need to speak with his wife, she handles all of their finances.
You called?




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