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Ephedrine/Creatine


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Posted by: Willdebeast

Does anyone see a problem with taking Ephies white on creatine?


Posted by: 22"bi's

Don't take both at the same time....creatine puts on water weight while ehpedrine cuts it.....i don't think u'll have any health problems but u're pretty much wasting creatine....unless u can drink like 30 glasses of water ED....
creatine while bulk
then ephedra while u cut....
good luk...


Posted by: Deeznuts

I use both, but i'm using creatine to keep my strength up - not to bulk.


Posted by: Yeah Buddy!

yes you can use both, i use creatine year round.

I'm no expert on human physiology, but i think its pretty much been dispelled that stimulants which work on the sympathetic nervous system (ephedra, caffeine) cause any inhibition in the creatine phosphate system. Just drink a lot of water as said.


Posted by: plouffe

Quote:
Originally posted by 22"bi's
Don't take both at the same time....creatine puts on water weight while ehpedrine cuts it....

I don't think ephedrine is a diuretic, so yes, I don't think it'd make a difference if you took creatine with ephedrine. Goodluck



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