1 1/2 cups 1% cottage cheese
1 cup dry curd cottage cheese
1/2 cup 1% milk
1/4 cup light cream cheese
2 Tbsp light sour cream
1 1/2 cups water
1/4 cup cocoa
1/4 cup Splenda
1 package fat free jell-o
instant chocolate pudding 1 cup ultra low fat cool whip
1. In a blender, combine both the cottage cheeses, milk, cream cheese, sour cream, water, cocoa and Splenda. Blend on medium-high speed until smooth (about 4 minutes).
2. Pour the mixed ingredients into a medium bowl. Using a hand mixer, mix in the pudding powder until mousse thickens (about 2 minutes). Gently whisk in the ultra low-fat cool whip.
3. Let chill in the fridge for at least 2 hours before serving. When chilled, divide between 7 serving dishes (3/4 of a cup per serving).
info per serving
Calories:148
Carbohydrates:14g
Proteins:14g
Fats: 3.3g
Posted by: Jill
Oh my AJ, you are killing me with all these recipes!!! The apple and pumpkin ones sound so yummy too. Im totally craving 'sweets' now on my no carb day, absolute hell today!
Posted by: atherjen
sorry hun! hahaha
this ones not BAD though at all!!
Posted by: Stacey
OMG--THIS LOOKS AWESOME!! THANKS JEN!!!
Posted by: atherjen
enjoy! I have a ton of yummy recipes!
Posted by: Stacey
I KNOW YOU DO!! I like chocolate ones!! this one cought my attention!!!!
Posted by: plouffe
Haha, I'm too lazy to get creative in the kitchen....
Posted by: criticalmass_12
plouffe. lol same here. Atleast Stacey sounds like she likes to create masterpieces.. Lucky Husband..damn lol