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peanut/almond butter

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Posted by: aztecwolf

i wonder what is up with the pb/almond butter that i get. It list the serving size as a 1/4 cup which is 4 tablespoons and about 200 calories, where as all other pb's are 2 tbs per serving and 200 calories, i'm wondering if they just type it up wrong or if i am lucky enough to eat twice as many servings of it


Posted by: Premo55

typically one tablespoon of natural peanut butter or other nut butter is around 8-9g fat. I take this as standard for every brand I buy. Maybe you should do the same.

Peace.


Posted by: Cardinal

what brand is this?


Posted by: IronSlingah

All that oil on the top of the nat butter jar is "good" fat right?


Posted by: atherjen

yes, DONT pour out the oil. those are healthy fats. stir it up and refridgerate.


Posted by: jeanice

Nat PB & Almond Butter! The Ill stuff


Posted by: KiDNotorious

put some natural peanut butter over an apple, stick it in the fridge for a sweet snack


Posted by: CowPimp

Quote:
Originally posted by jeanice
Nat PB & Almond Butter! The Ill stuff
Damned straight. I punish peanut butter like a fiend. I slather like 1/3 of a jar onto a sandwich.


Posted by: HoldDaMayo

I second that notion!


Posted by: Jill

Peanut butter makes me crazy! Just thinking about it gets me excited!! Dont ever give me the jar with a spoon!


Posted by: CowPimp

Quote:
Originally posted by Jill
Peanut butter makes me crazy! Just thinking about it gets me excited!! Dont ever give me the jar with a spoon!
I used to do that when I was really little. Who ever thought I would be doing it again so that I could gain muscle mass?


Posted by: sara

I havn't had peanut butter or any nuts since last Monday!! I miss it sooooo much


Posted by: Jenny

I love pb too, but I've cut myself off since I can't control it very well It's good for a cheat though


Posted by: sara

Jenny- I have the same problem
Yesturday I had some pistachios and I controlled myself with only 11 pistachios


Posted by: greekblondechic

Oh I pour out the oil on top of my PB its icky!


Posted by: aztecwolf

i get the nut butters at a local health food store, Henry's marketplace, nut butters are simply the best, they also have a cashew butter, macadamia butter, abd a mixed butter with walnuts, cashews, and a couple other nuts. the only ones i have tries though are the pb and almond butter. That stuff is so damn good though i cant even stand stuff like jiff or peter pan anymore, once you go natural you don't go back.


Posted by: jeanice

Pb or Almond butter with CC! Great b4 bed..


Posted by: ncgirl21

Quote:
Originally posted by jeanice
Pb or Almond butter with CC! Great b4 bed..
Try it frozen!!


Posted by: greekblondechic

Quote:
Originally posted by ncgirl21
Try it frozen!!
cottage cheese ice cream


Posted by: aztecwolf

mix the cottage cheese with the pb and throw it in the freezer?







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