IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

Sick

(CLICK HERE here to view the original thread with full colors/images)




Posted by: aggies1ut

Okay, last night I either got food poisoning or the stomach flu. I'm dehydrated and afraid to eat because it might come right back up. What do you guys suggest I attempt to eat/drink today?



Posted by: Jodi

Protein shake



Posted by: aggies1ut

How about soup or Gatorade? Man, feel like crap.



Posted by: Jodi

You could do just plain chicken broth.

If you are really dehydrated gatorade will help replace electrolytes.

I would also take 100mg potassium a few times today as well.

I hope you feel better.



Posted by: aggies1ut

Do you have any other suggestions Jodi or anywone?



(CLICK HERE here to view the original thread with full colors/images)

Sick


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60