i think im coming down wit a cold, what to take? [Forum Archive]

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i think im coming down wit a cold, what to take?

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Posted by: pood

crap, i think im coming down with a cold.

ive been taking airborne, bout every 4-5 hours, the today and some herbal tea that says will help me.

what othert stuff do you guys take, before i get real sick.

while sick, what do you guys take?

i think Im gonna go take 5g of glutamine irght now

Posted by: Vieope

Rest, a lot of water and vitamin C.
It is the basics but always work.

Posted by: JLB001

Echinechia with golden seal and Vitamin C

Posted by: Stickboy

I don't get sick that often, but I just got over something that wiped me out last week (no energy). Hope you feel better.

Vitamin C is great for colds.

Posted by: once was fat

load up on astragulus take 3 pills 3 times daily. Also use this supp on a daily basis for a somewhat prevetion of a cold.

Posted by: ghost

Quote:

Originally posted by Stickboy
I don't get sick that often, but I just got over something that wiped me out last week (no energy). Hope you feel better.

Vitamin C is great for colds.

Getting over a nasty cold myself. Head cold coupled witha sore throat. I felt very weak and it wiped me out of the gym for a week. Believe it or not the rest seemed to have done well for the muscles

Anyway, I agree with the others. Rest, Vitamin C and lots of liquids.

Best

Posted by: pood

excellent, im feeling a lot better

decided to sleep early last night and skip my accounting class this morning.

feel waaaay better than yesterday

Posted by: Rob_NC

I take Zicam whenever I feel one coming on. I'm amazed at how effective it is.

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