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losing fat???
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Posted by: CreaKid13
hey i need sum advice on what to eat while trying to lose fat, im still building muscle but i want to lose more fat so that the muscle will show..please help, thanks.
Posted by: calalily1972
You can start by reading this sticky:
http://www.ironmagazineforums.com/sh...threadid=21113
Post your proposed meal plan & stats when your ready 
Good luck.
Posted by: HoldDaMayo
he didn't say the word tone so he gets a smilie from Jodi!!! 
Posted by: CreaKid13
i know how to tone..
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