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Dose anyone eat whole wheat crackers

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Posted by: once was fat

Just curious to see who eats whole wheat crackers with there tuna. I have 5 crackers with one can of tuna. Its about 16 carbs. I do make sure to eat this meal mid morning.


Posted by: Jill

I used to eat multigrain wheat thins ALL the time. They were my fav cracker with pb! Not anymore.

I eat lettuce with my tuna, occasionaly a ww pita


Posted by: nikegurl

i used to eat tuna plain. now i wrap it in a whole wheat tortilla and life is good.


Posted by: kvyd

I eat whole wheat triscuits I think there very good they have 21 carbs per 7 crackers but if your not cutting no problem.


Posted by: aztecwolf

what i like are thes WASA crackers the ingredients are rye flour, wheat bran, saseme seeds, wheat germ, wheat fiber and sea salt. each serving is 7 grams carbs with 2 of them being fiber for the fiber rye flavor, they taste pretty good too







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