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Good quick foods...

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Posted by: Dale Mabry

Figured I would start a thread on foods that are good and quick to make. My entry is Hormel Turkey Chili. It has 400 total cals, 6g of fat (2G sat), 52g carbs (10g fiber) and 34g protein per can. I just had some and it is awesome. High in sodium, though.



Posted by: I Are Baboon

Butterball frozen ground turkey burgers on the Foreman grill. Out of the box and onto the grill.

One burger:
170 calories
0 carbs
21g protein
9g fat

I usually eat two at a time.



Posted by: Vieope

Remember everybody it is QUICK food, not FAST food.



Posted by: plouffe

Fuck it, I'll take some EFA's and My vitamins with a moutain dew, doughnuts, and a big mac. I'm getting sick of not putting on weight. I've been putting on like .5 a week eating clean as hell. My buddy just eats tons of shitty food, and has been putting on muscle mass. I don't understand it.



Posted by: djrx06

Quote:
Originally posted by I Are Baboon
Butterball frozen ground turkey burgers on the Foreman grill. Out of the box and onto the grill.

One burger:
170 calories
0 carbs
21g protein
9g fat

I usually eat two at a time.

Sounds real good. I think I might em up.



Posted by: Jill

Ziploc baggie filled with protein powder + a shaker bottle filled with water and ice!



Posted by: atherjen

cottage cheese and peanut butter or Fiber 1.
zip-top can of tuna and a fork! LOL

Jill- I keep a shaker cup with me at ALL times with a serving of whey in it just in case!



Posted by: Jodi

Quote:
zip-top can of tuna and a fork! LOL




Posted by: I Are Baboon

Quote:
Originally posted by djrx06
Sounds real good. I think I might em up.
Make sure you get the BUTTERBALL ones. Butterball adds seasoning which makes them very tasty. I have had the Jenny-O and Weaver ones and they SUCK. The Butterball ones can be hard to find though. I'm not sure where you're from, but here in the Northeast, Big Y and BJ's Wholesale Club are the only stores I've found them in.



Posted by: atherjen

Quote:
Originally posted by Jodi
the flavoured ones in olive oil are perfect! a lil high in sodium to my liking but hey, emergency use only!



Posted by: jeanice

CC on the go cups. 2 servings! Good stuff



Posted by: aztecwolf

they have turkey burgers at costco in the frozen section, for each 1/4 lb. patty there are about 3 grams of fat and 20 some odd grams of protein, and you can throw them on frozen, they are great when i'm lazy



Posted by: Brak86

Quote:
Originally posted by atherjen
cottage cheese and peanut butter or Fiber 1.
bump on Peanut butter...i eat that a lot when i want a quick meal



Posted by: camarosuper6

Dude I LOVE tuna in a can, as long as its oil.

Yum.



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Good quick foods...


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