I am wondering what changes might take place in the face while someone gains muscle mass. When you gain 15 pounds or more of muscles you can really see how different you look. Of course, it is a different look if you gain 15 pounds of fat.
So, what happens there ? I know of course that we have facials muscles but to work them out is kind of impossible.
Somebody can solve this simple puzzle ?
Posted by: myCATpowerlifts
oh hell ya man
dont you every do super-sets for your frontalis and temporalis?
LOL
Posted by: CowPimp
Actually, it is not impossible to work out the muscles in your face. If you just hold your face in weird positions for extended periods of time, then you can actually feel it. There is a program out called facercises that is supposed to help reduce the signs of aging by toning your facial muscles.
Posted by: HoldDaMayo
by tone you mean grow the muscles?
Posted by: vanity
Vieope: go easy on the psilocybe.
Posted by: ArduousMeister
I used to work at a bar and once of the bouncers was a heavyweight boxer (just local fights) but he used to chew on a squash ball in order to build his jaw muscles so that he could take a punch.
Posted by: cappo5150
Girls can work their jaw muscles on me anytime.
Posted by: MeLo
Lol i see...
Posted by: Vieope
Quote:
Originally posted by vanity
Vieope: go easy on the psilocybe.
I donīt use it.
Posted by: Tha Don
anyone know where to find facercises, i wouldn't mind getting that chizeled jaw look
peace
Posted by: Chad Cena III
20 rep squats. when your dying at 15 reps and and struggling, you make some really attractive faces ( not ) to get to 20 reps.
btw, what's up steamin' beamen !!
Posted by: SpiritWolf
Quote:
Originally posted by young d
anyone know where to find facercises, i wouldn't mind getting that chizeled jaw look
peace
Chew gum. Lots of gum.
Posted by: camarosuper6
I think Ill work on improving my actual body before worrying about my face
Posted by: Vieope
I just wanna solve my original question ..
anybody ?
Posted by: squanto
i just pick fights with guys bigger than me. gives me a few good reps before i hit the ground for a 1rm.
