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Sports while Gaining Mass
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Posted by: Alaric
I'm going to be participating in school sports (extra curricular activities for my resume to various universities), and I was wondeering if these will hinder my mass gains. Sports that i'll most likely be playing are badminton, track (short distance, mostly sprinting), and possibly soccer. I workout in the morning during one of my breaks, and sports usualy occur 4-5 hours later. Also, I'll only be doing one sport at a time, today was badminton, tomorrow will be track, and so on.
Posted by: Premo55
It won't hinder mass gains too much as long as you compensate for those calories by adding in another meal or so after intense activity.
Peace.
Posted by: camarosuper6
Eat enough to compensate, and youll be OK. However, any extra curricular sports will probably hinder gains a little, but nothing I'd be overly concerned about.
Posted by: Deeznuts
I always have the appropriate meals at hand no matter where you are or what you're doing. Sports should in no way hinder bulking. I would think sports such as football that encourage bulking would help it.
Posted by: REACTION
Like all those guys said. But personally for me I will drink a calorie drink i.e. 50 carbs 50 protein an hour before an ice hockey match and straight after. Its a little easier on the tummy than solid food.
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Sports while Gaining Mass
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