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Creatine Question
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Posted by: 2little
Will creatine help while trying to bulk? The only supplement I take now is protein, would it be a good idea to add some creatine? Also what brands do you recommend? I have done some searching around but seem to get some conflicting opinions. thanks
Posted by: instant
Creatine usually helps out, however I have found that creatine won't do it all for you. Make sure your geting the calories you need.
If you've never taken creatine (assuming) - I would be a cheap monohydrate to see how you respond to it. A lot of people like Prolab's monohydrate at about 22 bucks for 1000gs or you can go with a Micronized creatine - Met-rx 1000gs for about 25 bucks.
www.bulknutrition.com just check out the creatine.
Posted by: 2little
Thanks for responding. I am new to creatine, but I have been increasing caloric intake and also taking the protein. On dps nutritions website they had EAS simply creatine 350mg for like $10. I was thinking of buying this any experience with it? I figured for $10 I wouldn't be out too much. Thanks
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Creatine Question
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