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fat loss for my dad


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Posted by: CreaKid13

hey my dad wanted me to ask you guys what the best fat loss supp out there was, thanks



Posted by: Monolith

Quote:
Originally posted by CreaKid13
hey my dad wanted me to ask you guys what the best fat loss supp out there was, thanks
6 meals a day of brown rice and chicken



Posted by: CreaKid13

lol..no seriously he really wants 1 i guess



Posted by: CreaKid13

what about hydroxycut...?



Posted by: CreaKid13

ok my dad says hes going to try xenadrine, is this a good pruduct (ephedra free)



Posted by: Jodi

Quote:
Originally posted by Monolith
6 meals a day of brown rice and chicken
Don't forget fish oil or another EFA



Posted by: peaches

try lipo6 and hurry with the buying before it gets banned... i think



Posted by: CreaKid13

does that have ephedra in it tho?



Posted by: CreaKid13

which ephedra free products work, and how well do they work



Posted by: Yeah Buddy!

eh... tell your dad he's gonna have to change his diet and excercise if he's serious about losing weight.

those things make up for 95% of the equation.

but if he really insists on the thermo, then DNP.



Posted by: CreaKid13

hey thanks man



Posted by: Budz08

i heard that redline works well too so ur dad should be interested in it too...i hope ur not though



Posted by: Yeah Buddy!

Quote:
Originally posted by CreaKid13
hey thanks man
holy shit man!!

i was absolutly kidding about the DNP!!!!!!!

you won't find it anywhere but still, stay away!!!!!



Posted by: Monolith

You realize that a thermo will do absolutely nothing for him by itself, right?



Posted by: CreaKid13

he got sum synedrex, it has ephedra, does it work?



Posted by: Monolith

Quote:
Originally posted by CreaKid13
he got sum synedrex, it has ephedra, does it work?
...


Yup, great. Give him that and he'll lose 30lbs in a couple weeks. gg.



Posted by: CreaKid13

is there any special thing he should do with it, he is going to watch what he eats, and cardio and weight lifting with me, anythin special he should do?



Posted by: Akateros

Can't just watch what he eats, he's gotta control it, too. Just watching the junk go by, well, it's entertaining but not doing any good.

Supplements and fat-burners are not All That ("results not typical"). Even ephedra does not increase metabolic rate by any huge degree -- certainly not enough to compensate for overeating -- plus it makes most people I know dam' cranky, and can cause health problems.

Secret is healthy diet in appropriate amounts and ratios, exercise (but not overtraining), avoiding processed/fast/junk food. Making it a habit, its own reward, rather than a chore and an unpleasant choice -- because for longterm benefit, he's going to be doing it every day for the rest of his life, not just "till he fits into his fave trousers again." That's it. That's the special secret.



Posted by: CreaKid13

ok thanks guys..um does it matter what time in the day you take it?



Posted by: Akateros

If he insists on taking stimulants, he should take them early in the day or he won't sleep properly.



Posted by: CreaKid13

how much weight can be lose in a 3 week period (before his bussiness trip tp florida) if he uses the synedrex with ephedra, eats right, and does cardio for 45-60 minutes 5 times a week?



Posted by: Jodi





Posted by: CreaKid13

lol im sorry this is my dads question




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