which do u recommend more? [Forum Archive]

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which do u recommend more?

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Posted by: KiDNotorious

flax seed oil or fish oil on a cutting diet?

i dont really care for "fish burps"

Posted by: Jodi

Definately Fish Oil
http://www.ironmagazineforums.com/sh...light=Fish+oil

Posted by: Leslie

You will wnat to incorporate a variety of fats and EFA's in your diet IMO. I would use a lil of all fat sources but definately be sure to include fish oil

The burps subside after a while

Posted by: Jill

Ive gotten used to fishy burps!

Posted by: derekisdman

Yeah I don't have them anymore and I take about 15 caps a day!

Posted by: Spency234

Quote:

Originally posted by derekisdman
Yeah I don't have them anymore and I take about 15 caps a day!

Where do you get fish caps?? Or fish oil?? Do you have to go to a health store or can you find them at a good grocery store?

Posted by: BigBallaGA

FLEX

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