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Need a little input on cutting...

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Posted by: derekisdman

Alright i've been bulking since about December and put on some good weight, i'd like to cut down a little for summer (like most others it seems ).

I'm at about 14-15 bf% right now. I'd like to continue bulking till the end of march then start the cut in April. Assuming that I do everything right, do you guys think I could get to 8-9% for summer? I'm thinking maybe like the end of June (just about 3 months). I'd say I lose fat at about the average or slightly above.

Also, anyone want to suggest any particular method (I was thinking carb cycling). Any other suggestions (such as supplements) would be appreciated also. Thanks.



Posted by: JLB001

It can be done by the end of June.



Posted by: atherjen

I agree 3 months is defintly enough time to get your bf% down to where you want!
carb cycling works very well!



Posted by: derekisdman

Alright thanks for the input ladies, I think when it's time to start I may have to put a journal up here so you can help keep me on track



Posted by: calalily1972

Most definately. I think you have a fast metabolism if I'm not mistaken so it may only take you 8 weeks to get there.

You suck



Posted by: JLB001

Woohoo! Let us you in shape!



Posted by: Premo55

Dude, I'm doing the exact same thing. I'm only gonna bulk for another week (taking my cals up to their highest, haha), then de-load my weights (lower volume and weight, train light and not to failure for one week) and take a week's rest before I embark on my cutting quest through carb cycling. I'm only at 12% now, hopefully I can get down to 6-7% by summer time.

Peace.



Posted by: Vieope

You have 3 months ? Of course you can.



Posted by: derekisdman

Ok well i've never really done a serious cut before so i'm hoping for the best and not sure what I can accomplish in what ammount of time.

Jodi I don't have like a lightning metabolism, but it's somewhat fast, so quit your grumbling

Premo that's cool man after the cut get some pics up dude and show off the progress


And yes JLB you can help keep me in line




Posted by: Vieope

How many pounds is 6% ?



Posted by: derekisdman

Around 10 lbs.



Posted by: P-funk

I just want to bulk for the rest of my life



Posted by: derekisdman

Haha not me pfunk, i'm sick of eating

It's breaking me down inside



Posted by: JLB001

You still have to eat on a cut...at least 5 times a day.......



Posted by: Premo55

I don't wanna cut either, bulking is far too fun, stuffing your face with healthy, wholesome foods and sleeping as much as humanly possible, however, it is rewarding having veins covering your abs...

Peace.



Posted by: derekisdman

Quote:
Originally posted by JLB001
You still have to eat on a cut...at least 5 times a day.......
Yeah i'm not a newbie or a TOTAL moron

I'm just saying i'm sick of overfeeding myself to the point where I can't eat anymore yet still do

Though i'm sure when I get far enough into my cut i'll be wishing I could overfeed myself again



Posted by: jaim91

When you cut, aren't yo NOT supposed to get to the point of starving?








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